A lot of people drink alcohol but how many truly understand the effects of alcohol? As soon as we take our first gulp, alcohol begins to interact with your mind and body.
It only takes a few drinks to feel more sociable, but if you go too far basic functions such as walking and talking are going to start to become a challenge.
You may even say things you would never say sober and behave out of character.
Most of the effects of alcohol vanish by the morning but others can last a lot longer or my even become permanent.
In this article you will find clinically approved facts and advice on how alcohol will effect your lifestyle and livelihood.
Cancer & Disease According to survey carried out by the NHTSA in 2005 there were 43,443 alcohol related traffic fatalities.
As a comparison, AIDS claimed 18,000 lives in 2003.
In the UK experts estimate that approximately 33,000 deaths a year occur due to alcohol.
Rates of liver disease attributed to alcohol are on the rise.
a Lancet study carried out in 2006 found that liver cirrhosis death rates are already two times the average in other European countries.
It used to be mainly middle age drinker who were affected by liver disease, but the age of people suffering is getting younger and younger.
Rather worryingly up to 1 in 3 adults in the UK consume enough alcohol to be considered at high risk of developing liver disease.
Abusing alcohol is a huge factor in the amount of cancers, including cancer of the liver and mouth, which are both on the up.
The only thing that is beating alcohol as the number one risk factor for developing oral and digestive tract cancers is smoking.
Research suggests this is due to the fact that alcohol breaks down into the chemical compound acetaldehyde, which is responsible for binding proteins in the mouth.
Because of this an inflammatory response is triggered by the body and it the majority of serious cases, cancerous cells may develop.
Now there are studies which suggest alcohol can help beat heart diseases, but the reality is that we are yet to determine the extent of these benefits and it is perfectly apparent that these benefits will be limited to very low levels - likely no more than one unit each day.
Mental health Drinking alcohol changes the brain's natural chemistry and escalates the likelihood of depression.
It is consistently linked to a variety of mental health problems.
A current British study reveals that patients diagnosed with anxiety/depression are two times as likely to also be heavy drinkers.
In some cases drinking can cause 'psychosis', a very serious mental illness where suffers will be unable to accurately interpret reality and will experience hallucinations and episodes of paranoid dementia.
These symptoms can also occur when heavy drinkers suddenly give up drinking, this condition is called 'delirium tremens'.
Too much drinking can also leas to professional and family difficulties, which leads to isolation and then onto depression.
Withdrawal symptoms include nervousness, tremors, sweating which can develop in phobias like fear of leaving the house.
3 Ways to Help Reverse the Damage Done by Alcohol Stop Drinking or at least cut back on the amount you drink.
Consult your doctor on the safest and most successful way to do this.
This will take hard work and commitment but the positive results will be tremendous.
Start a healthy diet.
Eating health nutritious food will impact your mental and physical health in a huge way.
There is no secret here, green veggies, organic low fat meats and avoiding white starchy carbohydrates is a great place to start.
Drinking ample filtered water and taking an anti-oxidant is also a great idea.
Take a powerful supplement made from AFA.
This supplement can help your bodies natural system of renewal to repair any damage and also maintain optimal health.
AFA is given to astronauts by NASA to help repair damages done to the brains by G forces.
It can help you to reverse the damage done by drinking.