Type 2 Diabetes Dieteffective Remedy For Type 2 Diabetes
There are three main types of diabetes, while the most commonly found in patients is type 2 diabetes. Type 2 diabetes takes place when the insulin produced naturally is insufficient or the body is unable to make use of the naturally produced insulin; unlike the type 1 patients, who can produce insulin naturally.
The state where the body is unable to utilize the produced insulin is called insulin resistance. The insulin resistance affects the body adversely; it hinders the processing of sugar by the body. More than ninety percent of the type 2 diabetics suffer from insulin resistance.
Sugar is the main source of energy for our cells. Insulin helps in the absorption of sugar by the cells present in the blood stream. In insulin resistant state, this sugar cannot be absorbed properly and a large amount of it remains present in the blood. This presence of sugar causes damage to the body, such as kidney failure, heart strokes, damage to eyesight etc.
This state is very dangerous for anyone as it increases the risk of heart attacks and affects the heart brutally. It causes dehydration and can even become the cause of a diabetic coma. The two main factors that may cause this disease are obesity and lack of exercise.
According to the doctors, people who have a family history with diabetes are more prone to this disease. Although, no one can pinpoint the exact causes of this disease, yet doctors have found some common traits among the patients of type 2 diabetes. These people usually have very low levels of good cholesterol, their life style includes little or no exercise and mostly they are highly obese.
Once diagnosed with type 2 diabetes it does not mean the end of the world. After consultation with your doctor, you can easily cure it. The main remedy that any doctor suggests is the special type 2 diabetes diet. It is very important for a patient to understand the importance of type 2 diabetes diet because the diagnosis of this disease is hugely related to the patients diet.
We all know that the food we eat is made up of three major components namely proteins, carbohydrates, and fats. Carbohydrates are the main source of sugar and glucose in the body. There are two types of carbohydrates found; simple carbohydrates and complex carbohydrates. The simple carbohydrates are easily absorbed in the body while it takes the body longer to break down the complex carbohydrates. This means that complex carbohydrates are good for type 2 diabetics as they take longer to be absorbed in the blood stream. Type 2 diabetes diet takes this fact into account.
Physicians usually prescribe a type 2 diabetes diet to their patients and suggest them to consume only a given amount of carbohydrates in a single day and not more than that. These complex carbohydrates are usually found in natural food unlike the processed and packed food. Thus, the type 2 diabetes diet is mostly based on natural food and promises a fast recovery to healthier life.
The state where the body is unable to utilize the produced insulin is called insulin resistance. The insulin resistance affects the body adversely; it hinders the processing of sugar by the body. More than ninety percent of the type 2 diabetics suffer from insulin resistance.
Sugar is the main source of energy for our cells. Insulin helps in the absorption of sugar by the cells present in the blood stream. In insulin resistant state, this sugar cannot be absorbed properly and a large amount of it remains present in the blood. This presence of sugar causes damage to the body, such as kidney failure, heart strokes, damage to eyesight etc.
This state is very dangerous for anyone as it increases the risk of heart attacks and affects the heart brutally. It causes dehydration and can even become the cause of a diabetic coma. The two main factors that may cause this disease are obesity and lack of exercise.
According to the doctors, people who have a family history with diabetes are more prone to this disease. Although, no one can pinpoint the exact causes of this disease, yet doctors have found some common traits among the patients of type 2 diabetes. These people usually have very low levels of good cholesterol, their life style includes little or no exercise and mostly they are highly obese.
Once diagnosed with type 2 diabetes it does not mean the end of the world. After consultation with your doctor, you can easily cure it. The main remedy that any doctor suggests is the special type 2 diabetes diet. It is very important for a patient to understand the importance of type 2 diabetes diet because the diagnosis of this disease is hugely related to the patients diet.
We all know that the food we eat is made up of three major components namely proteins, carbohydrates, and fats. Carbohydrates are the main source of sugar and glucose in the body. There are two types of carbohydrates found; simple carbohydrates and complex carbohydrates. The simple carbohydrates are easily absorbed in the body while it takes the body longer to break down the complex carbohydrates. This means that complex carbohydrates are good for type 2 diabetics as they take longer to be absorbed in the blood stream. Type 2 diabetes diet takes this fact into account.
Physicians usually prescribe a type 2 diabetes diet to their patients and suggest them to consume only a given amount of carbohydrates in a single day and not more than that. These complex carbohydrates are usually found in natural food unlike the processed and packed food. Thus, the type 2 diabetes diet is mostly based on natural food and promises a fast recovery to healthier life.
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