Various studies have shown that looks determine a lot of things, apart from our attractiveness.
For instance, taller people are paid more compared to their colleagues with similar or lower qualification and experience.
The good news is that there are effective and simple ways for increasing your height.
One of the best choices is the use of shoe heel lifts.
These insoles can really work wonders for you, provided that you know how to choose the right model.
The first thing to consider, when shopping for shoe heel lifts, is size.
Most models are designed on the principle one size fits all.
For this reason, it is essential to look for models that can be resized and reshaped easily and quickly, if necessary.
Look at the designs of the insoles.
If they have specific lines clustered on the front, they can be easily resized with the use of scissors and instructions from the manufacturer.
If you are shopping online and such information is not available in the product presentation, make sure you ask a representative of the store for assistance before you make a final choice.
The shoe heel lifts you choose have to fit your shoes in terms of height as well.
There should be enough space for your ankle to fit in and be secured comfortably.
Otherwise, your feet will get out every time you lift your legs to make a step.
It is not particularly easy to determine which insole will fit best, but you can rely on some standard criteria.
Good insoles with these height-increasing capabilities usually have a heel that is 1.
5 to 2 inches thick.
This means that they can only be worn with high top footwear, such as dress shoes, boots and high top sneakers.
Insoles that are 1 inch thick can be used with most traditional low top footwear.
However, you can readily consider getting a pair with detachable heel pieces.
In this way, you will be able to remove it when wearing low top foot wear and add it when wearing high top footwear.
Models of this type can give you additional height between three quarters of an inch and one inch and a half.
The material the shoe heel lifts are made from is crucial for your comfort and their durability.
You should look for insoles that are made from a material which can mold to the shape of your feet.
At the same time, it should not stay flat as this will reduce its height-increasing effectiveness.
The insoles should be perfectly breathable, so that the retention of moisture is prevented.
The material has to be durable as well.
Finally, it is best for you to opt for shoe heel lifts that have additional benefits than just making you taller.
You should definitely consider models that reduce the strain on the low back during walking.
Some insoles can even add to the improvement of your posture.
It is also possible for you to find insoles of this type that can stimulate blood flow and tone the muscles of the legs and buttocks.