Green Tea Acne Treatment
For some of us acne sufferers, topical over-the-counter medication can sometimes cause more harm than good.
For those people turning to natural treatments for their acne condition, green tea is one option worth being considered.
Traditionally linked to Chinese medicine, green tea is worldwide highly regarded for its general health benefits.
Lately green tea is also used as an acne treatment.
By now nobody is questioning green tea's health benefits.
But how effective is it effective as an acne treatment? Well, the results look like it is indeed effective although its effectiveness is function of your acne condition severity.
The main reason why it works is because green tea is rich in antioxidants.
If you drink enough green tea your body will get rid of toxins and keep a healthy cell structure.
On top of fighting acne bacteria green tea reduces redness and inflammation and even balances hormonal activities therefore speed healing and prevent acne often caused by hormonal shifts!!! When used as an acne treatment green tea can be taken as a drink or a topical cream.
A warm teabag placed on acne lesions can help detoxify the area and promote faster healing.
Obviously the most popular method is drinking green tea.
A simple glass will help a little but if you want to use it as an acne treatment you will need a higher dose than that.
A green tea acne treatment involves up to 8 (eight) glasses daily until your skin is acne free.
The treatment reached maximum effectiveness if the tea is freshly brewed and of course is sugar free (sugar and preservatives will diminish green tea's effectiveness).
When taken as a pill it acts through the antioxidants.
A pill is less effective than the liquid form because the liquid allow for better and faster nutrients absorption by the body.
Some topical creams are recommended as an acne spot treatment.
A 3% green tea acne cream is as effective as an 4% benzoyl peroxide solution.
I would take then the green tea cream any time as it will not dry out my skin, won't cause irritations and still be effective! Personally I would still prefer drinking green tea over a topical cream since the benefits are seen faster, are not reduced to a certain area and include the hormonal effects.
For those people turning to natural treatments for their acne condition, green tea is one option worth being considered.
Traditionally linked to Chinese medicine, green tea is worldwide highly regarded for its general health benefits.
Lately green tea is also used as an acne treatment.
By now nobody is questioning green tea's health benefits.
But how effective is it effective as an acne treatment? Well, the results look like it is indeed effective although its effectiveness is function of your acne condition severity.
The main reason why it works is because green tea is rich in antioxidants.
If you drink enough green tea your body will get rid of toxins and keep a healthy cell structure.
On top of fighting acne bacteria green tea reduces redness and inflammation and even balances hormonal activities therefore speed healing and prevent acne often caused by hormonal shifts!!! When used as an acne treatment green tea can be taken as a drink or a topical cream.
A warm teabag placed on acne lesions can help detoxify the area and promote faster healing.
Obviously the most popular method is drinking green tea.
A simple glass will help a little but if you want to use it as an acne treatment you will need a higher dose than that.
A green tea acne treatment involves up to 8 (eight) glasses daily until your skin is acne free.
The treatment reached maximum effectiveness if the tea is freshly brewed and of course is sugar free (sugar and preservatives will diminish green tea's effectiveness).
When taken as a pill it acts through the antioxidants.
A pill is less effective than the liquid form because the liquid allow for better and faster nutrients absorption by the body.
Some topical creams are recommended as an acne spot treatment.
A 3% green tea acne cream is as effective as an 4% benzoyl peroxide solution.
I would take then the green tea cream any time as it will not dry out my skin, won't cause irritations and still be effective! Personally I would still prefer drinking green tea over a topical cream since the benefits are seen faster, are not reduced to a certain area and include the hormonal effects.
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