A wide variety of choices In today's technologically advanced world there is no shortage of choices open to any woman who wants to have a cosmetic or surgical breast enhancement procedure.
The choices can only be limited by a patient's preferences and/or financial ability.
No woman has an excuse anymore to feel disappointed by the shape and size of her breasts when she can regain self esteem, confidence and even sexual desire by choosing what is best.
Who else is doing it? Research has continued to show that there are many women who are not satisfied with their busts and are always on the lookout for safe and effective procedures.
That simply means you are not the only one.
A simple search on the internet should show you how many women are actually searching for a solution.
With so many innovative ideas available, your search for a solution should not be as hard as it could have been a few years ago.
There are many options available for you, some of which are enlisted here:

1. Plastic surgery - this has been the only available method for such a long time.
   It involves making an incision somewhere on the woman's torso and inserting an implant to rectify whatever challenge may be necessary.
   Apart from the prohibitive cost, this is the fastest way to augment your breast.
   The only other challenge is usually the risks that are involved just like with any other surgical procedure.
   
2. Herbal pills - there are several non-invasive techniques that are available today among the many options.
   Herbalists have developed pills from several plants that introduce active ingredients in the body.
   This ingredient is more often than not phyto-estrogen, which acts by stimulating the mammary glands to re-ignite growth of breast tissue.
   Once taken for some time, there are results that are permanent without any side effects.
   The plus side of them is that they are affordable.
   
3. Creams and lotions- there are many creams as well that have been developed to assist in massaging the breast.
   Most people use them in conjunction with herbal pills though they can be used alone.
   When the breast is massaged with these creams, the muscles are stretched and blood gets to flow to all areas to deliver nutrients that help the breast be firmer.
   
4. Breast enhancement chewing gum- with the advancement of technology, herbalists have now put together all the wonderful ingredients in herbal pills and developed a special chewing gum.
   As a woman chews the loaded gum the ingredients are absorbed by the body and the results follow in quick succession.
   

As you can see, these are just but a few of the breast enhancement options available to women who want to regain the bust they had as teenagers.
All the techniques give their definite results so it remains upon any woman to choose what fits her most.