Why Go Under the Knife When You Have Reliable Natural Cures For Fibroid Treatment?
You may be suffering from severe fibroid symptoms but can easily take back control of your body and your uterus with simple natural cures.
Fibroid tumors may be causing your pain and frustration which you can do away with by following natural cures for fibroid treatment.
You can rely on nature cure and take steps to shrink the size of your existing fibroids and arrest the growth of new ones.
I too was suffering from fibroids.
My uterus was enlarged, I was passing large clots during my periods, had heavy bleeding and horrible cramps for days together.
However I was not prepared to go under the knife to deal with it.
I read extensively on the subject and realized that fibroids has got a lot to do with our liver being overloaded and not clearing the excess unwanted hormones from the body.
I started out with simple lifestyle and diet changes to ensure proper functioning of my liver.
Some of these included (1) removal of all personal care products that contain xenoestrogens (lotions, shampoos, facial creams, toothpaste, etc) (2) staying away from soy, diary, red meat, (3) including 4-5 servings of fresh fruit and veggies - organically grown variety wherever possible (4) only organic chicken (not fed soy) and wild salmon/fish occasionally (5) Drinking 2-3 liters of water throughout the day.
You can also have fresh fruit/vegetable juice twice a day to keep yourself energized and hydrated.
(6) Many kinds of legumes act as fibroid fighters.
Legumes rich in phytoestrogens include Pinto beans, kidney beans, black beans, mung beans, lima beans, fava beans, and split peas.
Ensure that you include at least one of these in your daily diet.
(7) Bean sprouts are also good sources of phytoestrogens.
It would be worthwhile to add generous amounts of sprouts to salads and other dishes as part of your daily intake.
(8) Irrespective of the type of treatment for uterine fibroids you choose it is important for you to try and visualize yourself being fibroid free.
Light meditation for 5-10 minutes followed by this visualization will help you get rid of anxiety which tends to disrupt the hormonal balance in the body.
Trust me this mental exercise is very useful while undergoing treatment for uterine fibroids.
Fibroid tumors may be causing your pain and frustration which you can do away with by following natural cures for fibroid treatment.
You can rely on nature cure and take steps to shrink the size of your existing fibroids and arrest the growth of new ones.
I too was suffering from fibroids.
My uterus was enlarged, I was passing large clots during my periods, had heavy bleeding and horrible cramps for days together.
However I was not prepared to go under the knife to deal with it.
I read extensively on the subject and realized that fibroids has got a lot to do with our liver being overloaded and not clearing the excess unwanted hormones from the body.
I started out with simple lifestyle and diet changes to ensure proper functioning of my liver.
Some of these included (1) removal of all personal care products that contain xenoestrogens (lotions, shampoos, facial creams, toothpaste, etc) (2) staying away from soy, diary, red meat, (3) including 4-5 servings of fresh fruit and veggies - organically grown variety wherever possible (4) only organic chicken (not fed soy) and wild salmon/fish occasionally (5) Drinking 2-3 liters of water throughout the day.
You can also have fresh fruit/vegetable juice twice a day to keep yourself energized and hydrated.
(6) Many kinds of legumes act as fibroid fighters.
Legumes rich in phytoestrogens include Pinto beans, kidney beans, black beans, mung beans, lima beans, fava beans, and split peas.
Ensure that you include at least one of these in your daily diet.
(7) Bean sprouts are also good sources of phytoestrogens.
It would be worthwhile to add generous amounts of sprouts to salads and other dishes as part of your daily intake.
(8) Irrespective of the type of treatment for uterine fibroids you choose it is important for you to try and visualize yourself being fibroid free.
Light meditation for 5-10 minutes followed by this visualization will help you get rid of anxiety which tends to disrupt the hormonal balance in the body.
Trust me this mental exercise is very useful while undergoing treatment for uterine fibroids.
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