We all know that diabetes is all about having too much glucose in the blood.
If you are diabetic, I believe your primary concerned is the levels of sugar in your blood.
You need to reduce the blood sugar levels in order to reduce the risk of developing more complications and also to improve your general health.
It is very common and effective to reduce the amount of carbohydrates in your daily meals to help to reduce the sugar levels in your blood but by adding two more types of foods to your diet will help to stabilize and normalize the levels of sugar in your blood as well as your blood pressure.
  Cinnamon   It is believed that Cinnamon contains polyphenol called MHCP which has insulin-like effects that helps to control the levels of sugar in the blood.
You can add some into a hot drink or just sprinkle it on sweet potatoes and other root vegetables for a unique taste.
  Vinegar   Surprisingly, vinegar has the ability to neutralize the effect of carbohydrates such as potatoes, rice or bread.
Just take two tablespoons of vinegar and mix it well with  your daily foods.
When you eat a salad, use a mixture of apple cider vinegar and olive oil as your dressing instead of more unhealthy bottled ones.
Add vinegar to greens and cabbage to give them extra flavor and tanginess.
There is also evidence that vinegar can actually helps to promote weight loss and other positive health benefits.
   So with these two extra foods, you should be able to make some changes to your lifestyle and  to enjoy your life more.