Anti Aging Tip - Slow It!
The 5 Mistakes that most people make when trying to look and feel young! "Mistakes" 1.
Think that exercising is the answer to everything.
They will wake up, go to the gym and run two miles, then get on the bike for 30 minutes everyday and think that they are the healthiest person on the planet.
I have a major wake up call for you.
2.
Learn healthy eating habits.
Yes, eating healthy is very important, but you must take alternative action as well.
3.
"I eat my fruits and vegetables.
" This is my favorite quote of all time.
This person is not at all educated on how to be healthy.
Obviously, eating fruits and vegetables is not going to harm you in any way, but to really get healthy and slow down the process of aging, fruits and vegetables are just simply not the answer.
4.
Surgery will help.
Too many people these days are relying on surgery to fix their problems, but in reality, they are just creating more problems for themselves years down the road.
The goal is healthy preventative aging tricks to keep you looking and feeling as healthy as you can be naturally.
Women especially suffer from thinking surgery will solve all their prayers.
THE MOST IMPORTANT MISTAKE THAT PEOPLE MAKE 5.
99% of all health conscious people are educated the wrong way about free radical damage and how it is associated with aging and disease.
Imagine cutting an apple in half.
Then you watch that apple turn brown over a period of time.
This is exactly what is going on inside our bodies.
Once we turn 20, we are no longer growing.
Our bodies stop producing the anti-aging enzymes we create as a child and we start to rust and die.
It is a slow process, but every person dies.
Who wants to turn on these anti-aging enzymes as we move into our 30's - 100's? People don't understand that this world is not the same world we lived in 100 years ago.
We are constantly under attack.
The cell phone beating on our brains, the gas we inhale every time we pump gas, the food we eat, the air we breathe.
We must protect ourselves from the relentless progression of this free radical damage.
Most people understand the traditional way to fight this free radical damage.
I am here to share with you the most efficient way to fight this.
Think that exercising is the answer to everything.
They will wake up, go to the gym and run two miles, then get on the bike for 30 minutes everyday and think that they are the healthiest person on the planet.
I have a major wake up call for you.
2.
Learn healthy eating habits.
Yes, eating healthy is very important, but you must take alternative action as well.
3.
"I eat my fruits and vegetables.
" This is my favorite quote of all time.
This person is not at all educated on how to be healthy.
Obviously, eating fruits and vegetables is not going to harm you in any way, but to really get healthy and slow down the process of aging, fruits and vegetables are just simply not the answer.
4.
Surgery will help.
Too many people these days are relying on surgery to fix their problems, but in reality, they are just creating more problems for themselves years down the road.
The goal is healthy preventative aging tricks to keep you looking and feeling as healthy as you can be naturally.
Women especially suffer from thinking surgery will solve all their prayers.
THE MOST IMPORTANT MISTAKE THAT PEOPLE MAKE 5.
99% of all health conscious people are educated the wrong way about free radical damage and how it is associated with aging and disease.
Imagine cutting an apple in half.
Then you watch that apple turn brown over a period of time.
This is exactly what is going on inside our bodies.
Once we turn 20, we are no longer growing.
Our bodies stop producing the anti-aging enzymes we create as a child and we start to rust and die.
It is a slow process, but every person dies.
Who wants to turn on these anti-aging enzymes as we move into our 30's - 100's? People don't understand that this world is not the same world we lived in 100 years ago.
We are constantly under attack.
The cell phone beating on our brains, the gas we inhale every time we pump gas, the food we eat, the air we breathe.
We must protect ourselves from the relentless progression of this free radical damage.
Most people understand the traditional way to fight this free radical damage.
I am here to share with you the most efficient way to fight this.
Source...