GABA, or the Gamma-Amino Butyric Acid, is a type of amino acid recently found out to be acting as a neurotransmitter in the human central nervous system.
When used as a commercial supplement, it is usually in the dosage wherein it acts as a natural tranquilizer.
In also has the ability to increase human growth hormone which is essential for bodybuilding.
About the Neurotransmitter The human nervous system is composed of neurons which are the individual nerve cells.
These neurons act as the body's wiring, responsible for sending signals everywhere inside the body.
Neurotransmitters on the other hand are responsible for sending nerve signals from one cell to the other when the end of the neuron is reached by the nerve impulse.
Now, the GABA and glutamate happen to be the most abundant neurotransmitters in the human nervous system.
They are especially abundant in the cerebral cortex, where the sensations are interpreted and also where the thinking occurs.
When the human body is suffering from stress or anxiety problems, taking supplementary GABA capsules can help by neutralizing.
When a significant amount of GABA reaches the brain, it act as a stabilizer for the brain which further affects the way the body respond to certain circumstances.
Since GABA is a neurotransmitter, it has the ability to slow neuronal transmissions and block the nerve impulses.
The result is the opposite of taking double espresso.
Researches concluded that taking an 800 mg of supplement GABA has a high rate of curing anxiety problems.
Without the presence of GABA, nerve cells react to different circumstances too often and too easily.
Also, GABA has a calming and quieting influence.
Panic attacks, seizure disorders, cognitive impairment, and other anxiety disorders are found out to be related to low GABA activity.
Using GABA to treat anxiety problems is today's most common and reasonable option.