Bally Chohan: Certain Misguided Judgments About Yoga
Yoga make you feel happy and basically deals with your emotions while on other hand it bind all beads in one single thread which means that it bind together your mind, soul and your emotions. Yoga is basically a gift of god that deals with each and every problem whether it would be a problem regarding to mental health or physical health of a well being. If you want to stay healthy for your entire life then make yoga your routine. Without any doubt you can trust that 30 minute yoga practice take away all your sorrows, stress, and pain and provide you never ending happiness. There are certain misconceptions about yoga in mind of people that should be cleared out.
Bally Chohan yoga experts list out certain misconceptions that might move around in mind of people:
It is quiet easy to practice it:
Yoga is not as easy as people might think of. If you won't face any challenge in practicing it, it means that you are not going through correct yoga class. You might require flexibility, strength, power while practicing different yoga asana. If you are not practicing it to the extent that your shirt might get wet means you are not giving your 100%.
Is there anything that yoga is meant for Hindus?
This is the traditional practice method and it had been into practice since years back. It is the stupid thing that yoga is only meant for Hindus, it is a physical exercise and one who wants to feel healthy, tension free as well as to get rid away from certain diseases can practice yoga. Ones religion cannot be decided on the behalf of it.
Is yoga too boring?
If before practicing yoga you feel that it would be quite uninteresting to practice yoga then of course you get bore but if you face new challenges everyday and practice yoga with full enthusiasm then it would be enjoying element for you. If you practice with your open mind then only you would be able to get something worth otherwise your line of sight would be on clock and you would be eagerly wait for class to be over. Nobody will punish you if you crack some joke in your yoga class, enjoy the way you like.
You need flexible body to practice it:
You might thing that yoga is only meant to be great for flexible body, but you are actually wrong this time because if you are not flexible enough then it is the great time for you to practice yoga. Yoga may help you to strengthen your body and it makes your body further flexible.
Is balancing power a necessity to practice this?
You might gain balance slowly and gradually, if you want to have a great balance at the initial stage of yoga exercise then it won't happen, it might take some time. You can treat it in the same way as yoga benefits that mean if you want to enjoy benefits after one day yoga practice then you are following the wrong path as yoga is not gods who just sprinkle out magic everywhere.
Bally Chohan yoga experts list out certain misconceptions that might move around in mind of people:
It is quiet easy to practice it:
Yoga is not as easy as people might think of. If you won't face any challenge in practicing it, it means that you are not going through correct yoga class. You might require flexibility, strength, power while practicing different yoga asana. If you are not practicing it to the extent that your shirt might get wet means you are not giving your 100%.
Is there anything that yoga is meant for Hindus?
This is the traditional practice method and it had been into practice since years back. It is the stupid thing that yoga is only meant for Hindus, it is a physical exercise and one who wants to feel healthy, tension free as well as to get rid away from certain diseases can practice yoga. Ones religion cannot be decided on the behalf of it.
Is yoga too boring?
If before practicing yoga you feel that it would be quite uninteresting to practice yoga then of course you get bore but if you face new challenges everyday and practice yoga with full enthusiasm then it would be enjoying element for you. If you practice with your open mind then only you would be able to get something worth otherwise your line of sight would be on clock and you would be eagerly wait for class to be over. Nobody will punish you if you crack some joke in your yoga class, enjoy the way you like.
You need flexible body to practice it:
You might thing that yoga is only meant to be great for flexible body, but you are actually wrong this time because if you are not flexible enough then it is the great time for you to practice yoga. Yoga may help you to strengthen your body and it makes your body further flexible.
Is balancing power a necessity to practice this?
You might gain balance slowly and gradually, if you want to have a great balance at the initial stage of yoga exercise then it won't happen, it might take some time. You can treat it in the same way as yoga benefits that mean if you want to enjoy benefits after one day yoga practice then you are following the wrong path as yoga is not gods who just sprinkle out magic everywhere.
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