Scalp

• One of the most common uses of West Indian Bay Essential Oil is for the overall health of the scalp. Diluted oil is applied to the scalp to help stimulate hair growth for balding or thinning scalps. It is also used for treating dandruff. It is added to many hair concoctions for men not only for the hair stimulation but also because it smells like bay rum, a popular male scent for grooming.
  
  

Soreness and Muscles

• West Indian Bay Essential Oil has a warming effect, making it ideal for sore muscles or very mild strains or sprains. Anytime muscles have been overexerted, a diluted application of the essential oil can warm the muscles, promoting relief from soreness. Like any injury, you should consult a doctor rather than continue treatment with the West Indian Bay Essential Oil if the pain or swelling lasts more than a few days.
  
  

Respiratory Problems

• It's very hard to treat the congestion that comes with a common cold. You can use West Indian Bay Essential Oil in a vaporizer and inhale deeply. The oil will act as an expectorant. Expectorants help loosen phlegm to allow it to be coughed up and spit out of the body, helping to clear the lungs. Seek medical attention if the congestion lasts several days or is severe.
  
  

Nerve Calmer

• West Indian Bay Essential Oil has a calming effect on the mind, which can help the rest of the body relax. It is most effective as a calming agent when it is either diluted into a massage oil and used for a relaxing massage or added to bath water. Try adding rose and juniper essential oils as well to add to the overall calming effect if you're using the oil as an additive for massage oil.
  
  

Precautions

• West Indian Bay Essential Oil can cause skin or mucous membrane irritation, which is why it should never be applied directly to the skin. Always make sure you dilute the oil before application. Pregnant or nursing women should avoid using West Indian Bay Essential Oil because of the possible irritation, even if it is properly diluted. Seek medical attention immediately if you are pregnant or know someone who is who has come into contact with West Indian Bay Essential Oil and is showing signs of a reaction.