Ever wanted to have a little bit of nip and tuck to look younger and fresher, but could not afford it? Well there are still some ways to look younger without spending too much.
The first thing you need to know is to be familiar with the things that make you look old.
Here are 10 tips of looking younger, the natural way.
1.
Learn how to slow down your aging process.
A good way to do this is by giving your skin the vitamins and minerals it deserves to breathe new life into.
Avoid too much sun exposure, but don't deprive your skin with sunlight because this will trigger your body's own natural production of Vitamin D.
2.
Understanding why and how skin ages.
15% of our body is composed of skin that makes it the largest organ.
The first step to look younger and rejuvenate your skin is to understand why and how the skin ages.
Your skin can retain and absorb moisture.
Skin that retains water naturally looks plump and younger compared to skin which is older and dryer and that leads to developing of wrinkles.
3.
Protect your skin from UV rays.
While our skin needs a little sun for Vitamin D production, too much sun exposure year after will cause irreparable damage to the skin, premature aging of the skin and skin cancers.
4.
Look younger with Roses.
Yes, Roses nourishes and hydrates the skin.
Older and mature skin is rejuvenated with Rose Water (distillate obtained from rose petals).
5.
Regular exercises will make you feel good, healthy and young looking.
6.
Take vitamins.
Vitamin C will produces collagen that will keep you away from wrinkles and fine lines.
Vitamin E makes your skin look younger and fresher by eliminating harmful free radicals and protects you from UV rays.
7.
Try to lose weight.
You can loose of that extra pounds, since extra fat stresses your internal organs and the risk of other weight related diseases to occur.
You will feel healthier and look younger.
8.
Vitamin supplements can also help reduce again.
Vitamin E and coenzyme Q10 is used to supplement the quantity that is already present in the skin cells.
9.
Take care of your hair.
Hair is also a woman's crowning glory, however, too much abuse like, straightening, colouring, bleaching and perming damages the hair and its vibrancy.
Taking care of your hair will make you look years younger too.
10.
Take care of your hands and fingernails.
If you want to look younger, don't forget your hands too.
Frequent washing of soap and water dries the hand, so you want to put hand and nail moisturizers in the sink and use it after every washing, to lock in moisture.