Here are just a few benefits of the Acai berry...
1.
This dark berry know as "The Wine of the Amazon" is packed with natural antioxidants, including vitamin C, vitamin E and phytonutrients called anthocyanins.
These phytonutrients appears to protect the cells' DNA from damage.
Studies show that Açai provides more antioxidants than such foods as blueberries, oranges and even red wine! 2.
The antioxidants in the Açaí fruit is five times higher than that of Gingko biloba, the popular "brain boosting" herbal supplement that is known for its antioxidant properties.
Research on Açai has shown that these antioxidants are known to fight and regulate cholesterol levels in the body.
3.
The Açaí berry contains important Omega-3 and Omega-6 essential fatty acids.
Essential fatty acids can help keep the cholesterol balanced.
4.
It has been known to help create a youthful, healthier-looking skin tone, improve circulation, healthier eyes, increase energy and vitality, and help to naturally resist colds, flu, and disease! 5.
The fruit is rich in fiber and iron which makes it strongly recommended for the elderly and/or for people with digestive problems.
6.
Açai is packed with Vitamin B1, B2, B3, Vitamin E, Vitamin C, Phosphorus, Calcium, Potassium, Fiber and Protein.
7.
The Acai berry has very low sugar content for a fruit.
This is very significant as many fruits are high in natural sugar and can cause blood sugar to rise significantly.
8.
It also contains Phytosterols.
These plant cell membranes provide many benefits including the reduction of blood plasma cholesterol.