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Best Way to Diet - Eat More Food

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It is not a secret that many people, who take uncontrolled foods, have to make great efforts for reducing extra weight.
Many times this incapability to lose weight is due to the reason of uncontrollable desires for unhealthy cooked foods.
This is not the best way to diet because these desires often lead to over eating which results in weight gain.
There is a good chance that you are also fighting with the same problem.
It is possible that you might stick to a raw food diet for about a week or so, but those killer desires always seem to overcome with their horrible heads again.
Once these desires are back, then you don't think about any diet plan and you are parked at the adjacent fast-food restaurant eating your favorite but most unhealthful foodstuff.
This is not the best way to diet because you waste the rest of the day with a guilty sensation.
And the cycle goes on.
Is there anyway to end this mental illness? Don't you wish that there should be one easy and successful way to diet? Well, today is your lucky day! Here is the best way to diet: Eat More Food! Sounds foolish, right? To embark upon a weight loss program, we have to get to its root: "the desires".
Many of these desires can be avoided by simply taking a lot of raw food.
We are repeatedly told to eat a lesser amount of cooked food for weight loss.
Eating a smaller amount of cooked food than your body requirements means receiving less volume and smaller quantity of nutrients than you necessitate.
This is starving and not the best way to diet.
If you permit yourself to eat a large amount of RAW foods as you want, I assure you will see a noteworthy decrease in cooked food desires.
You can't just have *any* foodstuff.
You should take a raw diet consisting of typically raw sugary fruits and loving greens with limited quantity of oily foods.
You should eliminate foods such as salted onion, garlic, and pepper from your plan.
These foods are annoying to the body and can result in water retention.
Taking plenty of raw food is the best way to diet.
Moral of the Story Eating excessive raw foods is the best way to diet.
Don't be unnecessarily worried by thinking how much you are eating.
Your hunger will gradually decrease and your tummy will become used to simpler foodstuffs.
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