• Cranberries are high in antioxidants, and they have many health benefits.Image by Flickr.com, courtesy of Anna
  
  

Function

• The bad bacteria that causes bladder infections adheres to the wall of the bladder using hair-like appendages called fimbriae. Cranberry juice creates an environment that makes it difficult for the bacteria to cling to the bladder.
  
  

Dosage

• Along with drinking plenty of other fluids, you should drink three cups of cranberry juice a day to help clear up a bladder infection. If you are prone to bladder infections, drink a daily cup of cranberry juice.
  
  

Time Frame

• Mild bladder infections may clear up in just a few days, but severe infections can linger for as long as 14.
  
  

Benefits

• Due to the rise in antibiotic resistant bacteria, it can be helpful to fight infections with a homeopathic approach before resorting to antibiotics. Cranberry juice may also help ease symptoms while you wait for an appointment with your doctor.
  
  

Warning

• If your symptoms do not improve after a couple of days, you should see a doctor.