When you see an outbreak of acne on your skin, you may start to attribute it to various reasons.
You might even dream up the most ridiculous causes of these nasty red invasions of your skin.
These errors in your understanding are likely to stem from the popular misconceptions about acne.
It is more helpful to you if you can understand the truth about this skin condition so that you are better equipped to deal with it properly.
Many people believe that anxiety and undue stress and pressure in our lives are contributory factors to acne.
However, you may be interested to learn that there is in fact no direct link between stress and acne.
Another misunderstanding that exists in respect of acne is that it is just a problem that is visible on your skin.
Due to the fact that acne can be very disfiguring and greatly affect the appearance, it can also cause many psychological and emotional difficulties.
These include lack of self confidence and low self esteem.
Acne can cause other people to stare and notice the marks on the skin and occasionally an inference can even be made to suggest to the sufferer that it is caused by dirtiness and a lack of hygiene.
As a result those who experience the pain of acne can withdraw socially and start to feel that they are ugly and a person of very little worth.
This can impact greatly on their everyday lives.
This demonstrates how important it is to take care of your skin and to treat acne in its earlier stages to that it does not progress to become a more serious problem.
You should also be aware that acne isn't caused by the foods that you eat.
It is commonly thought that acne can develop as a result of eating oily, fatty and refined foods.
Chocolate and sugary foods are also commonly blamed.
However this is simply not the case.
The most important thing you can do is to maintain a good skin care routine and make sure that you are using the right products to cleanse your skin of any bacteria so that the acne can clear and heal.