Before we touch the topic on the various ways and methods to stop panic disorder,we must first try to comprehend what are panic disorders.
Panic disorder is a mental ailment which affects the individual's rational thinking.
At some point of time in our life,we all have to go through difficulties.
While some of us are genetically or otherwise better equipped to deal with the problems, others however are not so fortunate and they fall victims of several malicious mental ailments.
But why do panic disorders happen in the first place? Life is not a pleasurable experience for us.
Some among us were forced to face traumatic circumstances like rape, war, natural calamities, accidents and other disastrous circumstances.
It is quite hard to imagine the mental state of a teenage girl whose body was violated by rapists ruthlessly and mercilessly.
Although the excruciating physical pain abates with course of time the subconscious mind holds an indelible scar.
Whenever the victim is reminded of the ghastly incidents of that fateful day, fear and stress wrecks havoc with the mental stability of the victims and panic disorders happen.
Here however extensive counseling can stop panic attack.
Apart from the above mentioned causes, vicious panic disorders are also triggered by OCD or obsessive compulsive disorders.
The patients of this peculiar disorder live under a constant fantasy or imaginary fear.
They believe that they are under threat from worms, microbes, space ships and what not.
Here treatment is a daunting task for therapists and medics.
Therapists treating such cases try their level best to make them realize that no such perilous situation exists in reality and the threats are borne out of imagination and fictions.
To stop panic attack in the victim, the therapies are often conducted through pc or voice activated phone service where the person to person interaction is not needed.
This type of treatment is fast gaining popularity in the western world mainly because the treatment is cost effective and also in cases of emergencies, the victims can avail these automated consultations even if the therapist is not available.
Panic disorders are also culminations of several different types of phobias.
Agoraphobia or fear of being trapped in a particular situation often induces panic disorders.
Victims suffering from Agoraphobia often find it hard to get into enclosed spaces like elevators, aircraft for fear of suffocating to death.
Some of the poor souls are found tediously climbing staircases even when they could have easily availed the elevator.
No amount of convincing can stop them from panicking whenever they had to catch a lift or a flight.
Thankfully,there are several types of conventional medications available to stop panic disorder.
Although these medications can be put to rest the symptoms, they cannot be cured completely and some also have harmful side effects.
Psychiatric treatments, herbal and home remedies can cure the symptoms and not the causes and hence the panic attacks resurface.
Our only beacon of hope to stop panic disorder is holistic treatment.
These remedies viciously attack the primary culprits of the disorders i.
e.
the root causes and hence cure is permanent.