Effective Self Discipline Techniques That Will Change Your Life
At this moment there is every chance that your life is in a total mess and you have no idea how it got so bad.
If you are looking for a way to fix this mess then you are in the right spot.
The first thing you have to understand is that you are the only one with the power to fix this mess.
So how can you start? The first step is to understand that you have no control at this moment over your impulses, your inner demons.
Once you accept this fact you are ready to wrestle these demons into place.
Understand that you will need to be stern with yourself when you get into situations where these demons are likely to emerge.
These can be times when you are going to eat second or third helping of food.
They can be all those times when you know you should start working but you put it off to do something more interesting - like talking with a colleague.
Here your demons will tell you that you should start the project tomorrow so that you can have a clean slate and have everything ready for a perfect job.
It is for these times that you will need to squash these demons.
When these demons tell you to start something tomorrow you need to say I am doing this now! You will have to follow through otherwise your inner demons will have won.
When you need to start a project and your demons whisper to you to look for perfection, you need to say "I will start the project and finish it fully to the best of my ability"! This starting and finishing of a task is an act which will help you maintain a level of self discipline.
Once you have these demons wrestled into control the next phase of being in control of your life is to make sure that you continue to act on these areas.
As time goes by you will find that you have mastered these demons.
You are now ready to face the next challenge in your life.
This is making room for time.
You might ask what time has to do with getting your life on track.
Well, if you look at the time you waste in any given day you will see there are huge chunks of time that you can use.
These can be learning a new skill like a foreign language or how to work a complicated computer program.
These skills you learn will be of help later on in life.
Time management is an area where your total self control and will power are needed.
As there any number of distractions going on in life, you need to find a way of tuning these distractions out.
With these self discipline techniques you will learn to be aware of what is occurring in your life but you won't let these events take over.
If you are looking for a way to fix this mess then you are in the right spot.
The first thing you have to understand is that you are the only one with the power to fix this mess.
So how can you start? The first step is to understand that you have no control at this moment over your impulses, your inner demons.
Once you accept this fact you are ready to wrestle these demons into place.
Understand that you will need to be stern with yourself when you get into situations where these demons are likely to emerge.
These can be times when you are going to eat second or third helping of food.
They can be all those times when you know you should start working but you put it off to do something more interesting - like talking with a colleague.
Here your demons will tell you that you should start the project tomorrow so that you can have a clean slate and have everything ready for a perfect job.
It is for these times that you will need to squash these demons.
When these demons tell you to start something tomorrow you need to say I am doing this now! You will have to follow through otherwise your inner demons will have won.
When you need to start a project and your demons whisper to you to look for perfection, you need to say "I will start the project and finish it fully to the best of my ability"! This starting and finishing of a task is an act which will help you maintain a level of self discipline.
Once you have these demons wrestled into control the next phase of being in control of your life is to make sure that you continue to act on these areas.
As time goes by you will find that you have mastered these demons.
You are now ready to face the next challenge in your life.
This is making room for time.
You might ask what time has to do with getting your life on track.
Well, if you look at the time you waste in any given day you will see there are huge chunks of time that you can use.
These can be learning a new skill like a foreign language or how to work a complicated computer program.
These skills you learn will be of help later on in life.
Time management is an area where your total self control and will power are needed.
As there any number of distractions going on in life, you need to find a way of tuning these distractions out.
With these self discipline techniques you will learn to be aware of what is occurring in your life but you won't let these events take over.
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