Why is it Harder For Some People to Lose Weight Than Others?
Some people seem to eat all day and not have any problem with weight loss.
And still others are able to drop 15-20 pounds in what seems like an 'on-call' manner.
How is that these individuals are so blessed when others seem to spend weeks and months on gut wrenching diet plans to have any chance at that level of success? It is such a bummer that it takes weeks and months to get in shape and only hours and days to get out of shape.
Why is it harder for some people to lose weight while others seem to control their shape with relative ease? One reason, and it can be a fairly obvious one, is that genetics and your family history play a large role in your ability to process foods and store energy.
There are differences in how each of us is wired and there is not a whole lot that we can do about.
The best bet is in the knowledge and awareness that it is a real dynamic to consider.
Once you understand how the odds are stacked against you, the chances that you can combat the situation improve dramatically.
Another challenge that women face likely stems from our cave man days.
Some experts believe that women are naturally designed to hold on to fat and energy due to the need to go long periods without eating or to ensure a good source for feeding the newborns.
You know, breast feeding and the like.
As you can see, women are destined to store more body fat than men.
And, considering the cave man dynamic, men have more muscle which burns fat more efficiently.
If you think about the thousands of years it takes for natural evolution to produce a significant change, chances are women are destined with this challenge for generations to come.
If you are considering weight loss or want to learn how to increase your odds in the fight against obesity, or maybe you are just looking for an ideal body image, you need armed with all of the information - not just the general information but specifics to you individually.
From a genetics standpoint, you only need to look at a family photo or see a family reunion to know that some people have a serious history behind them.
And how do those folks overcome the odds against them in the battle against obesity or on their quest to lose weight? Tough question.
Like most answers to tough nutrition, diet and exercise questions, the answer varies between individuals.
Some people have other health complications that complicate the answer and for some it is fairly straightforward.
It is important to consider special motivations for weight loss when you are in search of your next health, nutrition or fitness program.
To consider possible solutions that are relevant to you as an individual and to act accordingly.
If you know what you want to look like, you are miles ahead of the competition.
But do you keep that vision at the center of your attention to help strengthen you during weak moments? You should be.
Let The Vision Empower You!
And still others are able to drop 15-20 pounds in what seems like an 'on-call' manner.
How is that these individuals are so blessed when others seem to spend weeks and months on gut wrenching diet plans to have any chance at that level of success? It is such a bummer that it takes weeks and months to get in shape and only hours and days to get out of shape.
Why is it harder for some people to lose weight while others seem to control their shape with relative ease? One reason, and it can be a fairly obvious one, is that genetics and your family history play a large role in your ability to process foods and store energy.
There are differences in how each of us is wired and there is not a whole lot that we can do about.
The best bet is in the knowledge and awareness that it is a real dynamic to consider.
Once you understand how the odds are stacked against you, the chances that you can combat the situation improve dramatically.
Another challenge that women face likely stems from our cave man days.
Some experts believe that women are naturally designed to hold on to fat and energy due to the need to go long periods without eating or to ensure a good source for feeding the newborns.
You know, breast feeding and the like.
As you can see, women are destined to store more body fat than men.
And, considering the cave man dynamic, men have more muscle which burns fat more efficiently.
If you think about the thousands of years it takes for natural evolution to produce a significant change, chances are women are destined with this challenge for generations to come.
If you are considering weight loss or want to learn how to increase your odds in the fight against obesity, or maybe you are just looking for an ideal body image, you need armed with all of the information - not just the general information but specifics to you individually.
From a genetics standpoint, you only need to look at a family photo or see a family reunion to know that some people have a serious history behind them.
And how do those folks overcome the odds against them in the battle against obesity or on their quest to lose weight? Tough question.
Like most answers to tough nutrition, diet and exercise questions, the answer varies between individuals.
Some people have other health complications that complicate the answer and for some it is fairly straightforward.
It is important to consider special motivations for weight loss when you are in search of your next health, nutrition or fitness program.
To consider possible solutions that are relevant to you as an individual and to act accordingly.
If you know what you want to look like, you are miles ahead of the competition.
But do you keep that vision at the center of your attention to help strengthen you during weak moments? You should be.
Let The Vision Empower You!
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