2 "At Home Acne Remedies" to Get Rid of Pimples in 3 Days Or Less
There are a lot of "at home acne remedies" you can use-the question is which ones are best? There are a lot of tips online about how to get rid of pimples-and the truth is that most of them do not work.
Knowing what NOT TO DO is just as important as knowing what to do.
Here are 2 remedies to AVOID at all costs.
#1) Constantly washing your face This is not only ineffective but potentially harmful.
The theory behind it is that dirt and sediment are partly responsible for zits-therefore washing your face a lot keeps it clean.
The problem is that it also dries out your skin...
which makes your outbreaks even worse.
Taking the usual 1 shower a day is plenty-and anything more is just overkill.
#2) "Popping" Almost everybody has tried this at one time or another out of desperation.
Sure occasionally you might get lucky--but often times this just spreads the bacteria around your face and causes further breakouts.
It can also result in PERMANENT SCARS.
The bottom line--it's just not worth the risk.
Now that you know what not to do, here are the promised 2 "solutions" to eliminate acne now.
SOLUTION #1) Eat healthy Stay away from meat and especially dairy as much as possible.
Try replacing those food groups with more natural foods such as fruits and vegetables.
"Plant-based" foods are the best for purifying your system and clearing your skin.
SOLUTION #2) Drink plenty of water Consuming a lot of water is PHENOMENAL for detoxifying your body and keeping your skin moist-both vital ingredients for having zit free skin.
SOLUTION #3) Exercise CONSISTENTLY Exercising actually purifies your system and also eliminates stress.
Most aren't aware of this...
but stress plays a critical role in acne outbreaks.
No matter how healthy you eat, if you don't exercise you still suffer from blemished skin.
The bottom line This is what works and what doesn't in the world of "at home acne remedies" so implement this advice and you will see results shortly.
Knowing what NOT TO DO is just as important as knowing what to do.
Here are 2 remedies to AVOID at all costs.
#1) Constantly washing your face This is not only ineffective but potentially harmful.
The theory behind it is that dirt and sediment are partly responsible for zits-therefore washing your face a lot keeps it clean.
The problem is that it also dries out your skin...
which makes your outbreaks even worse.
Taking the usual 1 shower a day is plenty-and anything more is just overkill.
#2) "Popping" Almost everybody has tried this at one time or another out of desperation.
Sure occasionally you might get lucky--but often times this just spreads the bacteria around your face and causes further breakouts.
It can also result in PERMANENT SCARS.
The bottom line--it's just not worth the risk.
Now that you know what not to do, here are the promised 2 "solutions" to eliminate acne now.
SOLUTION #1) Eat healthy Stay away from meat and especially dairy as much as possible.
Try replacing those food groups with more natural foods such as fruits and vegetables.
"Plant-based" foods are the best for purifying your system and clearing your skin.
SOLUTION #2) Drink plenty of water Consuming a lot of water is PHENOMENAL for detoxifying your body and keeping your skin moist-both vital ingredients for having zit free skin.
SOLUTION #3) Exercise CONSISTENTLY Exercising actually purifies your system and also eliminates stress.
Most aren't aware of this...
but stress plays a critical role in acne outbreaks.
No matter how healthy you eat, if you don't exercise you still suffer from blemished skin.
The bottom line This is what works and what doesn't in the world of "at home acne remedies" so implement this advice and you will see results shortly.
Source...