Identification

• Apple cider vinegar is created by fermenting apples. First, apples are fermented into hard cider. Next, the cider is fermented and further concentrated, creating apple cider vinegar.
  
  

Properties

• Apple cider vinegar contains all the properties of apples, including potassium, phosphorous, magnesium, calcium, and iron.
  
  

Directions

• Mix one teaspoon of apple cider vinegar with a glass of water and drink before or during meals. Alternatively, you can mix 1/2 cup of vinegar with 1/2 cup of water and massage into hair. Allow mixture to sit for fifteen minutes, then wash your hair as usual.
  
  

Time Frame

• Apple cider vinegar hair loss treatment may take up to two months to show any noticeable results.
  
  

Benefits

• In addition to preventing hair loss, apple cider vinegar restores pH and removes excess buildup from hair.