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How To Get Rid of Chronic Yeast Infections Once and For All

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Yeast is naturally present in a healthy body in moderate numbers.
Our body is naturally equipped to ensure that a healthy balance of yeast is always maintained.
However if the pH balance of the body is offset for any reason whatsoever this balance gets disturbed.
When this happens yeast multiples in large numbers and often we are left with chronic yeast infections which just do not go away.
How to treat yeast infection naturally? Home treatment for yeast infection is the best way to get rid of the infection forever.
In addition to home remedy there are certain preventive measures that you can adopt.
In this article I have summarized some of the key factors which trigger this infection and ways to keep the infection at bay.
a) Antibiotics.
Many of us have a tendency of contacting this infection whenever we take antibiotics to treat some other ailment that we may suffer from.
Hence as far as possible and in consultation with your doctor minimize your intake of antibiotics b) Lactobacillus acidophilus This is one supplement which will ensure that the pH balance of your body is always maintained thereby keeping a check on the yeast.
It can be easily found in most health food stores.
Make it a part of your daily intake for a month or so.
Thereafter you will need to take it only when you get the infection.
c) Diet Yeast too reacts to what we eat.
Sugar in any form actually feeds yeast and creates an environment for yeast to thrive and multiply.
Completely avoid processed sugar till such time that your infection clears up.
Stay away from alcohol and tinned juices which have yeast and high sugar content respectively.
d) Moist conditions This is the simplest method of home treatment for yeast infection.
Yeast thrives in moist conditions.
Hence it is very important to keep your body parts prone to yeast completely dry.
Wear clothes which allow your body to breathe.
Ensure that sweat does not accumulate by wearing loose fit cotton clothes.
Wear cotton underwear during day time and sleep without underwear at night.
You can keep chronic yeast infections at bay by following these simple home treatment ideas.
 
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