Those annoying red bumps that seem to find their way all over your face and you think that there is nothing you can do to prevent the next outbreak.
If you are a teenager, it is definitely normal to break out due to hormones.
However, there are some simple things that you can do to avoid them as much as possible.
There are a few things that you can do to prevent acne such as exfoliating your skin.
That is simple enough.
You can use a warm wash clothe to cleanse the skin and there is over the counter exfoliates that you can use.
Remember always after you wash your face to first rinse in cool water and then dry by patting your face.
You want to keep your face as clean as possible.
Your pores become full of bacteria and as a result eventually become allergic.
You can prevent this by using anti-bacterial products and there are toners as well that you use when you dry your face off.
Now that is why it is important to use cool water on your face after drying.
The reason being is so that your pores are closed, preventing bacteria from getting inside of them.
The other thing you need to keep in mind is what you eat.
Food can play a major role in your acne problem.
Eating healthy will help against preventing acne and will also improve your complexion plus you will feel better for it.
Eat lots of fresh food such as leafy greens and fruit - if you can drink fresh juices such as carrot juice and cucumber this will also benefit you greatly.
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Take care basics such as your hygiene and you can also add herbal supplements to help with hormonal balance.