My Anti Aging Complex - How Can I Extend My Life? "Secrets of the Blue Zones"
The topic of the anti-aging complex has never been so voiced about in recent months, ever since the National Geographic first released it's seven year study on the "Secrets of the Blue Zones" - where just four places on this planet showed astonishing news of just a few communities where living to a hundred years plus was normal.
After the research, the conclusions were that all four communities shared the same patterns.
The first was that family was an integral part of the community.
Being around the family day in day out, through work, meal time and pleasure were all common traits.
The second was work.
All four communities worked hard and this work all took place outside.
Physical work be it sheep herding, farming, tending the garden or chopping logs were a part of the days events.
Even cooking for the family was a work out as this involved cooking traditionally with out the help of all the modern appliances and ready meals! The third was obviously their diet and which in fairness is obviously the most important.
All four consumed extremely high levels of calcium.
Two of which must be noted were in Costa Rica and Sardinia.
The Nicoyans for Costa Rica drink some of the hardest water on the planet - stacked with minerals and especially calcium, this was crucial for the development or their arteries.
The Sardinians also consumed great numbers of calcium ingredients in their staple diet, such as goats milk and Pecorino cheese.
Extremely hard workers, this is a great complement to their diet where each hour they may burn more than 500 calories hiking the Sardinian mountains.
The one hidden secret though which was why the Sardinian's held the record for the highest population of male centenarians in the world was their red wine.
Found in the anti aging property of the red wine is a complex polyphenol known as Resveratrol.
Resveratrol is in fact a fungi which grows in the grapes skin to help protect the plant from bacteria.
Sardinian wine is said to contain at least three times the volume of Resveratrol as wine sold in western stores and supermarkets as most wine nowadays, unless it's top notch, uses pesticides as there farming technique which restricts the grape from producing Resveratrol naturally.
What this anti aging polyphenol does is it effectively scrubs your arteries.
If your arteries are relaxed a daily consumption of this bacteria, scientists argue will clean your arteries which is why Sardinians hold the longevity record and far surpassing the age of one hundred.
Fortunately, if you have an anti aging complex one of the ways you might like to treat this is by taking Resveratrol capsules.
Each bottle contains 60 capsules which is the equivalent to roughly 1000 bottles of Sardinian red wine so the concentration is obviously high! If you are slightly dubious about Resv's claims, Resveratrol are currently offering a "14 Day Free Trial" - No strings attached.
After the research, the conclusions were that all four communities shared the same patterns.
The first was that family was an integral part of the community.
Being around the family day in day out, through work, meal time and pleasure were all common traits.
The second was work.
All four communities worked hard and this work all took place outside.
Physical work be it sheep herding, farming, tending the garden or chopping logs were a part of the days events.
Even cooking for the family was a work out as this involved cooking traditionally with out the help of all the modern appliances and ready meals! The third was obviously their diet and which in fairness is obviously the most important.
All four consumed extremely high levels of calcium.
Two of which must be noted were in Costa Rica and Sardinia.
The Nicoyans for Costa Rica drink some of the hardest water on the planet - stacked with minerals and especially calcium, this was crucial for the development or their arteries.
The Sardinians also consumed great numbers of calcium ingredients in their staple diet, such as goats milk and Pecorino cheese.
Extremely hard workers, this is a great complement to their diet where each hour they may burn more than 500 calories hiking the Sardinian mountains.
The one hidden secret though which was why the Sardinian's held the record for the highest population of male centenarians in the world was their red wine.
Found in the anti aging property of the red wine is a complex polyphenol known as Resveratrol.
Resveratrol is in fact a fungi which grows in the grapes skin to help protect the plant from bacteria.
Sardinian wine is said to contain at least three times the volume of Resveratrol as wine sold in western stores and supermarkets as most wine nowadays, unless it's top notch, uses pesticides as there farming technique which restricts the grape from producing Resveratrol naturally.
What this anti aging polyphenol does is it effectively scrubs your arteries.
If your arteries are relaxed a daily consumption of this bacteria, scientists argue will clean your arteries which is why Sardinians hold the longevity record and far surpassing the age of one hundred.
Fortunately, if you have an anti aging complex one of the ways you might like to treat this is by taking Resveratrol capsules.
Each bottle contains 60 capsules which is the equivalent to roughly 1000 bottles of Sardinian red wine so the concentration is obviously high! If you are slightly dubious about Resv's claims, Resveratrol are currently offering a "14 Day Free Trial" - No strings attached.
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