The insoles for plantar fasciitis are marketed as a simple solution to eliminate most of the discomfort, associated with plantar fasciitis.
They do achieve that, but there is a side effect - your feet will hurt more, when you are not wearing the insoles, and the original problem still remains in place.
There is a better way to deal with this condition, as you will find out.
Read on.
Insoles for plantar fasciitis are often recommended by doctors, as a quick solution.
You simply put on insoles, that make the pressure on your foot more even, and as a result you feel less pain.
Well, the insoles do achieve that, but in the long run your feet get used to the lessened pressure, and you will soon find out that you cannot walk without them at all.
There is only one way to be free of pain - eliminate the plantar fasciitis with a special exercise program.
Most doctors do recommend that you do stretches.
What they usually don't tell you is that the plantar fasciitis can be completely cured, provided that you follow the right type of program, and supply your body with what it needs, in order to resolve the problem on its own.
That's why you need to think for yourself, when it comes to your own health.
Of course, you should listen to your doctor, but you should also do your own research.
The special insoles are nothing more than a crutch, which hinders you in the long run.
If you follow a good exercise and stretching program, and you also take the vitamins, which are necessary for your tissues to heal, you can be free of the condition permanently.
We are not completely discarding special insoles as an aid - they do help with the pain.
It's just that you need to take proper steps to eliminate the problem, not only try to mask the symptoms and become more comfortable with a condition, which can be cured.