Synovial joints are comprised of tendons, cartilage, synovium, capsule ligaments and a tendon liner.
Fluids pass through these kinds of joints and they connect with the bones in your body.
The joint produces fluid, which lubricates them.
Fluid is contained within the capsules and this promotes movement of the joint.
Movement is limited by bone structure, along with connective tissues and non-elastic mechanisms.
When synovial joints are interrupted, this affects the ligaments.
In turn, this limits movement of abnormal joints.
Ligaments help movement between two bones, and make it easy for the system to work.
Bones in a body attach to their respective muscles by tendons.
Tendons help their muscles to move.
If the bursa sack fills with fluid, this will cause inflammation.
Bursitis usually affects elbows and shoulders and then the pain extends to your back.
This all can be the cause of limited mobility and pain.
The human skeleton is comprised of two hundred and six bones.
They include the skull, jaw, collar bone, shoulder blade, breast bone, ribs, spine, humerus, ulna, radius, wrist bones and pelvis, palm and finger bones, thigh bones, knee caps, shin bones, fibula, ankle bones, foot bones and toe bones.
If this intricate skeletal structure is interrupted, it can cause back pain.
Most cases of the latter may be treated with foot elevation, bed rest, compression and ice packs, and so on.
Back pain may be caused by certain diseases.
Excessive bleeding slows the healing process.
R.
I.
C.
E.
is an acronym for Rest, Ice Packs, Compression, and elevation.
Put your feet up and rest, hold an ice pack to the area, apply pressure and then elevate your feet.
If you are bleeding, then applying pressure will help.
Lying flat on the floor and putting your leg up onto a chair helps with elevation.
Placing a pillow between your knees sometimes helps with back pain.
If you have injured your back or joints, do seek medical help right away.
Depending on your Dr's advice he may decided to have further tests to pin point where the exact pain is, and he may very well suggest taking a course of anti inflamatory tablets to enable the swelling to subside.
Your Dr may further suggest you visit a physiotherapist who can tailor make a specific exercise program to help strengthening the weak area.
He will do this by strengthening the muscles surrounding the injured site and giving you exercise to perform daily in the privacy of your home.