Pectin: Uses and Risks
Pectin: Uses and Risks
Many common fruits have pectin, so a healthy diet will include pectin. However, naturally occurring pectin must be modified in order for it to be digestible. Such pectin is then most often sold in powder and capsule form.
Few side effects are associated with taking MCP. But that does not mean it is risk-free.
Some people have reported mild stomachcramps and diarrhea while taking MCP.
People who are allergic to citrus fruits should avoid MCP.
Also, MCP may interfere with certain cancer treatments and should not be taken without supervision.
Pectin can reduce the body's ability to absorb beta-carotene, an important nutrient. And pectin can also interfere with the body's ability to absorb certain drugs, including:
The FDA does not regulate supplements such as pectin. Talk to your doctor about potential risks before you take pectin or any other dietary supplement.
Pectin
In this article
Can people get pectin from food?
Many common fruits have pectin, so a healthy diet will include pectin. However, naturally occurring pectin must be modified in order for it to be digestible. Such pectin is then most often sold in powder and capsule form.
What are the risks of taking MCP?
Few side effects are associated with taking MCP. But that does not mean it is risk-free.
Some people have reported mild stomachcramps and diarrhea while taking MCP.
People who are allergic to citrus fruits should avoid MCP.
Also, MCP may interfere with certain cancer treatments and should not be taken without supervision.
Pectin can reduce the body's ability to absorb beta-carotene, an important nutrient. And pectin can also interfere with the body's ability to absorb certain drugs, including:
- Digoxin (a heart medicine)
- Lovastatin (a cholesterol-lowering drug)
- Tetracyclineantibiotics
The FDA does not regulate supplements such as pectin. Talk to your doctor about potential risks before you take pectin or any other dietary supplement.
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