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Foods to Avoid on a High Potassium Diet

10

    Licorice

    • Licorice can sap potassium from the body and should be avoided. This includes licorice candies and licorice teas.

    High Sodium Foods

    • Foods high in sodium can elevate blood pressure levels and can nullify any benefits one can gain from following a high-potassium diet.

    Low-Potassium Foods

    • People following a high-potassium diet should avoid filling their plates with low-potassium content foods. It is better to eat foods that are high in potassium to receive the maximum benefits,

    Foods That are Diurectics

    • Foods that act like diuretics should be avoided because they can flush Potassium out of the body. These include foods like celery, asparagus and melons.

    Check with Your Doctor

    • Before taking a food out of your diet it is always a good idea to check with your doctor first.

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