You may have heard about the health supplement 'COQ10', which is consumed by a lot of people to compensate for any nutritional deficiencies.
But are you aware of the side effects of it? It is a medical fact that a nutritional supplement with great positive impact on one's health might not suit well on another person's health.
At times, nutritional supplements also show up certain amount of fallouts and should be taken only with a doctor's advice.
You never know what poses as a threat to your health.
COQ10 as an overall matter is considered to be a safe supplement.
The human body is also capable of producing natural COQ10 substance but this natural ability is tampered when a person suffers from certain deficiencies.
The reason for this could be many including aging that tend to turn down the production of natural COQ10 in our bodies.
This is the main reason for which people around the world are inclining towards the intake of supplements in order to meet the deficiencies that their bodies are going through.
Obviously, the potential COQ10 side effects cannot be ignored as well and this is applicable in case of other supplements also.
COQ10 fallouts sometimes occur due to overdose as there are no specified recommendations for this substance.
However, medical experts say that an amount of 30 to 100 milligrams is sufficient for a day.
COQ10 fallouts are more prevalent among patients who suffer from health conditions like congestive heart failure, angina, kidney failure or Parkinson's disease.
It has been found that COQ10 fallouts occur more in these medical patients as they might take up higher dosage of COQ10.
Some of the symptoms that occur due to COQ10 side effects are dizziness, insomnia, headaches and nausea.
The effects of COQ10 should be regularly watched if a diabetic patient is consuming it because sugar levels may drop unbelievably.