Being an acne sufferer myself I understand that waking up to a face filled with blemishes, white heads and black heads is a major blow to your self esteem levels.
I hated going out into public ever day because I found it to embarrassing to step outside and I was constantly wondering why the treatments I was using didn't work.
Well everyone the problem is that you are not being told the whole truth about your acne problems because that is why people still suffer day in day out from the disorder.
I am here to finally settle you from the acne myths that are actually worsening your acne every day.
1.
People tend to believe that washing your face frequently through out the day is actually going to keep your skin clear and clean so no acne can appear.
Well the problem here is that when you over wash your face you actually cause it to excessively dry.
In return to compensate for this your body begins to produce extra surface oils which is actually the primary stage of acne.
A good washing practice is to wash your face twice daily once in the morning and once at night as this will maximise the effect of the skin cleanser on your facial bacteria.
2.
Sex causes acne is one of the biggest acne myths that started from one single person then soon spread over the world in no time.
Sex in fact can help with your acne as it releases hormones that counter the hormones associated with acne and it can be a great stress reliever.