If you want to lose 1-2 pounds a day while cleaning your body from harmful chemicals and toxins,the lemon and cayenne pepper diet might be just for you.
This diet original name is the master cleanse.
Stanley Burroughs invented this cleanse to help people get rid of toxins that is build up over the years.
Even Beyonce Knowles mention that she has use lemon and cayenne peppers to lose 20lbs in just a short period of time.
Many people are referring the master cleanse as the lemon and cayenne pepper diet.
Beyonce is not the only one who is losing tons of weight with this diet.
The average person lose 1-2 pounds a day during this cleanse.
The cleanse takes a minimum of 10 days.
And the maximum of 40 days.
The cleanse is consist of filter water, fresh Lemon juice, cayenne pepper, laxative tea and grade b organic maple syrup.
It's simple to make this drink.
However, it's not so easy to get past the first few days with his cleanse.
But once finish weight loss is just one benefit you'll be getting from this cleanse.
Not only people are losing a lot of weight with this cleanse.
They also notice that they have a lot more energy.
They also notice that their craving for junk food and fast food has reduce a lot.
Overall the lemon and cayenne pepper is great.
But to finish you well need a great determination.
If you want to learn to avoid the side effects andthe roadblocks during this cleanse.
Get the book.
The book teach you how to complete this cleanse successfully.
Stanley also tell you what food is safe to eat during this cleanse.
If anyone wanted to try this cleanse.
I highly recommend you read his book.