Lose that Bald Spot
There is nothing more depressing than to find you are starting to get a bald spot. No matter how you may try to cover it, eventually it will grow larger and be perfectly visible to all who look. The only way you will be able to cover it up is by wearing a hat or a wig. But you can certainly take action to fight off that bald spot before it becomes too noticeable.
Firstly, ensure that you have a healthy diet with plenty of protein. The nutrients required by your body to remain healthy are also required by your hair, since that is part of your body. If you are prone to neglect your diet you will soon lose your hair as well as your health. Take extra supplements to increase your circulation, as lack of blood flow to the scalp is a major cause of hair loss.
Eating raw egg several times a week is a wonderful way to get thick glossy hair - you can prove this by giving some to your dog or cat for a few months. You'll soon see how shiny your pet's coat has become. If you can't face eating a raw egg, make a milkshake with a raw egg in it. You'll be surprised at how pleasant it tastes. It is a quick and easy breakfast.
Another way to lose that bald spot is to reduce the stress in your life. We jokingly talk of tearing out our hair when we are frustrated, but this is nearer to the truth than we realise. Our hair will often fall out if we are constantly under stress.
Use a really good shampoo. If your shampoo doesn't make your hair feel soft and silky then it probably is not doing the job it is supposed to. A more expensive shampoo will pay for itself when you don't feel you have to keep on buying more products to use on your hair. Experiment a little with different shampoos to ensure you get one that is right for your hair type. If your hair feels dry and brittle, then using hot oil treatments will help.
Cold showers will stimulate the blood flow to your scalp, thus increasing the nutrients your hair needs. A scalp massage will have the same effect, as will brushing with a brush instead of just combing as many men tend to do. Once you put several of these suggestions into place, you should see a distinct improvement in that bald spot, and hopefully one day you will find it has disappeared altogether.
Firstly, ensure that you have a healthy diet with plenty of protein. The nutrients required by your body to remain healthy are also required by your hair, since that is part of your body. If you are prone to neglect your diet you will soon lose your hair as well as your health. Take extra supplements to increase your circulation, as lack of blood flow to the scalp is a major cause of hair loss.
Eating raw egg several times a week is a wonderful way to get thick glossy hair - you can prove this by giving some to your dog or cat for a few months. You'll soon see how shiny your pet's coat has become. If you can't face eating a raw egg, make a milkshake with a raw egg in it. You'll be surprised at how pleasant it tastes. It is a quick and easy breakfast.
Another way to lose that bald spot is to reduce the stress in your life. We jokingly talk of tearing out our hair when we are frustrated, but this is nearer to the truth than we realise. Our hair will often fall out if we are constantly under stress.
Use a really good shampoo. If your shampoo doesn't make your hair feel soft and silky then it probably is not doing the job it is supposed to. A more expensive shampoo will pay for itself when you don't feel you have to keep on buying more products to use on your hair. Experiment a little with different shampoos to ensure you get one that is right for your hair type. If your hair feels dry and brittle, then using hot oil treatments will help.
Cold showers will stimulate the blood flow to your scalp, thus increasing the nutrients your hair needs. A scalp massage will have the same effect, as will brushing with a brush instead of just combing as many men tend to do. Once you put several of these suggestions into place, you should see a distinct improvement in that bald spot, and hopefully one day you will find it has disappeared altogether.
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