How to cure acne is a common subject on many people's minds.
This is because it is a very common problem that can be very troublesome.
It also has the ability to reduce the self esteem of those who have it and leave constant reminders in the form of scars.
Though there is no cure for acne, there are ways to treat it.
Before doing anything, you should consult a doctor.
The doctor may be able to help you figure out what is causing it or recommend lifestyle changes you can make in order to reduce it.
Some doctors may give you a prescription to help reduce the acne.
This prescription may be a cream, gel, or even pills.
For women, birth control may be recommended, since it contains estrogen, which does help clear up the skin for many women.
Always keep your skin clean and never pop or scratch your zits.
This can lead to more zits forming due to bacteria infecting the skin.
Some people use benzoyl peroxide or sacicylic acid to help.
Many over the counter products for acne actually include these ingredients.
Some people find that changing their diet and exercise habits helps reduce or get rid of acne.
Eating healthy foods, removing junk food and sugar, and getting regular exercise can result in your body releasing toxins and producing more helpful chemicals.
Getting a good amount of sleep may also help.
Certain anti-aging creams that contain retinol have been shown to improve the appearance of acne.
Certain antibiotic creams and gels have also exhibited positive results.
However, everyone has different types of skin, so expect to experiment with at least a few products before finding one that works.
Acne can be a very embarrassing and stressful problem.
If you suffer from acne, consult with a dermatologist or a doctor to create a treatment plan.
If it is not possible to do that, try creams and a healthy diet.