Determination and Fire
It will serve as the fuel to ignite the mental spark needed to reach otherwise unreachable heights and levels of performance.
Without it we would not even plan, and we definitely would not work toward reaching our goals and dreams.
The importance of this factor cannot be overlooked.
In the gym, and out of the gym, it is what drives us.
If you plan on making good gains, and performing well in your training, you will need mega doses of it.
Determination is needed before you can even start thinking about going to the gym.
This is what will push you to your limits in order to reach a goal that you may have otherwise thought impossible.
The bottom line is that without determination, there would be absolutely no motivation to progress in your fitness lifestyle.
You can't even get out of bed in the morning without it.
There are certainly different levels of determination.
Your average, and your relentless people among us, they are separated by different levels of drive and energy that motivates them.
In the end it comes down to their level of determination.
To take your body to the next level of growth and refinement, you will be incorporating more advanced techniques of training.
This takes a high level of motivation and aggressive intensity to accomplish.
Once this is generated, and you start to see results you will believe that you can do it, and you will excel in many areas of your fitness, and exercise program.
Do not forget that determination on any level is and always will be the firing force.
Set a mark for yourself.
Make it a reasonable goal, and then achieve it, no matter what.
It can be as simple as getting one more rep on an exercise than you did last time you trained with it.
If you keep reaching these small goals over and over again, you will begin to see results.
Each one you reach will give you more steam than the one before.
So in conclusion, don't let negative thoughts start to creep into your mind.
Once you start down the path of physical fitness, and you are seeing and feeling the results of your training, you will have higher and higher levels of the determination you will need to succeed.
Without it we would not even plan, and we definitely would not work toward reaching our goals and dreams.
The importance of this factor cannot be overlooked.
In the gym, and out of the gym, it is what drives us.
If you plan on making good gains, and performing well in your training, you will need mega doses of it.
Determination is needed before you can even start thinking about going to the gym.
This is what will push you to your limits in order to reach a goal that you may have otherwise thought impossible.
The bottom line is that without determination, there would be absolutely no motivation to progress in your fitness lifestyle.
You can't even get out of bed in the morning without it.
There are certainly different levels of determination.
Your average, and your relentless people among us, they are separated by different levels of drive and energy that motivates them.
In the end it comes down to their level of determination.
To take your body to the next level of growth and refinement, you will be incorporating more advanced techniques of training.
This takes a high level of motivation and aggressive intensity to accomplish.
Once this is generated, and you start to see results you will believe that you can do it, and you will excel in many areas of your fitness, and exercise program.
Do not forget that determination on any level is and always will be the firing force.
Set a mark for yourself.
Make it a reasonable goal, and then achieve it, no matter what.
It can be as simple as getting one more rep on an exercise than you did last time you trained with it.
If you keep reaching these small goals over and over again, you will begin to see results.
Each one you reach will give you more steam than the one before.
So in conclusion, don't let negative thoughts start to creep into your mind.
Once you start down the path of physical fitness, and you are seeing and feeling the results of your training, you will have higher and higher levels of the determination you will need to succeed.
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