All You Need to Know About Panic Disorders
Panic disorders affect millions of people worldwide.
It is a serious medical condition that trouble one out of every 75 persons during a stressful transition in their lives such as being a parent for the first time or getting married.
It is of paramount importance that everyone knows all the pertinent information about this matter even if you do not have it.
Being aware of the situation of people who are troubled will allow you to understand them better.
Below are few key points that you ought to know regarding this condition.
• What causes it? -Medical professionals are divided on the possible causes of the disorders.
Some have noted that it can be a genetic predisposition as they have seen cases where it runs in the family.
The possibility of having a biological malfunction is also being delved into until today.
Stressful life events are also being pointed as one of the causes such death of a loved one or separation.
There are also views that say that there are instances when both psychological and physical causes trigger an attack.
Too much consumption of some food, beverages and even medications can bring about an attack too.
• What happens to a person when it attacks? -when it occurs, a person would feel a fear that almost paralyzes them.
They can experience either hot flashes or sudden chills which cause uncontrollable shaking.
Sweating and chest pains are possible too.
This can make the breathing difficult for the person.
The attack occurs unannounced and nothing and no one stop it.
Usually, when the sufferer fears, the terror he feels does not have a connection in any way in the actual situation he is in.
Also, when people with panic disorders experience an attack, it lasts for only a few minutes.
This is because the body can only be in fight-or-flight mode for a short period.
However, it is possible that it would reoccur for hours.
• How to identify it? -there can be warning signs that a person has a disorder especially when they have an attack.
However, only a therapist can efficiently make a diagnosis.
At times, an individual can consult a number of doctors before they can be properly diagnosed so nobody should jump to conclusions too soon.
You should consider going to a doctor if you have had repeated attacks and you have a constant fear that you will have another one sometime soon.
If you feel you have the symptoms, see a psychologist or a therapist immediately.
• What happens if it left untreated? -panic disorders can lead to phobia if the sufferer will not pay attention to his condition.
Agoraphobia or fear of being in public places is the most common adverse effect of panic disorders.
Other possible ramifications are being prone to alcoholism and drug dependent.
Also, they are most likely to be suicidal due to improper stress management.
Their social may also suffer as they would rather be alone than to spend time with other people.
Some even quit their jobs, making them financially dependent.
Eventually, their health, both physical and mental, will deteriorate too.
• How it can be treated? -there are quite a number of treatments from the conventional to alternative medicines to treat such medical condition.
Cognitive and behavioral therapies are being offered to patients in order to point out the underlying cause of the problem so proper solutions would be applied.
They are taught different relaxation techniques so that the attacks will be lessened.
The patients need to work together with the therapist as they cannot be helped if they will not help themselves first.
• Can a person with a panic disorder live a normal life? -Definitely, provided that proper treatment will be given.
There are now many different treatments that are available so that increases the chance that a person with that disorder will be treated.
When it is cured, it would not lead to permanent problems.
However, there may be instances that would trigger an attack so in some instances, continuous treatments may be required.
Panic disorders should not hinder one from living a normal life, and people who are blessed not to be affected by it should not make it more difficult for the sufferers.
Instead, they ought to be helped out.
There is no better cure than the emotional support that can be given to them.
It is a serious medical condition that trouble one out of every 75 persons during a stressful transition in their lives such as being a parent for the first time or getting married.
It is of paramount importance that everyone knows all the pertinent information about this matter even if you do not have it.
Being aware of the situation of people who are troubled will allow you to understand them better.
Below are few key points that you ought to know regarding this condition.
• What causes it? -Medical professionals are divided on the possible causes of the disorders.
Some have noted that it can be a genetic predisposition as they have seen cases where it runs in the family.
The possibility of having a biological malfunction is also being delved into until today.
Stressful life events are also being pointed as one of the causes such death of a loved one or separation.
There are also views that say that there are instances when both psychological and physical causes trigger an attack.
Too much consumption of some food, beverages and even medications can bring about an attack too.
• What happens to a person when it attacks? -when it occurs, a person would feel a fear that almost paralyzes them.
They can experience either hot flashes or sudden chills which cause uncontrollable shaking.
Sweating and chest pains are possible too.
This can make the breathing difficult for the person.
The attack occurs unannounced and nothing and no one stop it.
Usually, when the sufferer fears, the terror he feels does not have a connection in any way in the actual situation he is in.
Also, when people with panic disorders experience an attack, it lasts for only a few minutes.
This is because the body can only be in fight-or-flight mode for a short period.
However, it is possible that it would reoccur for hours.
• How to identify it? -there can be warning signs that a person has a disorder especially when they have an attack.
However, only a therapist can efficiently make a diagnosis.
At times, an individual can consult a number of doctors before they can be properly diagnosed so nobody should jump to conclusions too soon.
You should consider going to a doctor if you have had repeated attacks and you have a constant fear that you will have another one sometime soon.
If you feel you have the symptoms, see a psychologist or a therapist immediately.
• What happens if it left untreated? -panic disorders can lead to phobia if the sufferer will not pay attention to his condition.
Agoraphobia or fear of being in public places is the most common adverse effect of panic disorders.
Other possible ramifications are being prone to alcoholism and drug dependent.
Also, they are most likely to be suicidal due to improper stress management.
Their social may also suffer as they would rather be alone than to spend time with other people.
Some even quit their jobs, making them financially dependent.
Eventually, their health, both physical and mental, will deteriorate too.
• How it can be treated? -there are quite a number of treatments from the conventional to alternative medicines to treat such medical condition.
Cognitive and behavioral therapies are being offered to patients in order to point out the underlying cause of the problem so proper solutions would be applied.
They are taught different relaxation techniques so that the attacks will be lessened.
The patients need to work together with the therapist as they cannot be helped if they will not help themselves first.
• Can a person with a panic disorder live a normal life? -Definitely, provided that proper treatment will be given.
There are now many different treatments that are available so that increases the chance that a person with that disorder will be treated.
When it is cured, it would not lead to permanent problems.
However, there may be instances that would trigger an attack so in some instances, continuous treatments may be required.
Panic disorders should not hinder one from living a normal life, and people who are blessed not to be affected by it should not make it more difficult for the sufferers.
Instead, they ought to be helped out.
There is no better cure than the emotional support that can be given to them.
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