Discover How Hair Loss in Women With a Vitamin Deficiency Can Be Overcome
Can hair loss in women with a vitamin deficiency really be overcome with the stressed lifestyle we live today? The low nutritional value of todays' food as compared to fifty years ago is resulting in more and more women suddenly discovering their hair is becoming noticeably thinner.
A recent clinical survey of many women with a vitamin deficiency causing hair loss, suggests that in most of the cases studied, the main reason for an overall loss or gradual thinning, was due to an improper or inadequate diet.
This resulted in a marked deficiency of some of those essential vitamins and minerals in the body which are absolutely critical for maintaining a healthy scalp and the ongoing replacement of the hair which is naturally lost each day.
What are the essential vitamins you could be lacking?
Could you be lacking in anything else?
It is not just the essential vitamins that are necessary for a healthy scalp. There are also a number of minerals needed for the ongoing maintenance of your beautiful locks. This list would include:
And please do not forget there are a number of special herbs that can also contribute so much nutritional goodness to all of our bodily functions. You would need to include these:
So, what can you do to remedy your condition?
Initially, you should begin and maintain, a specially designed supplementary nutritional program (preferably compiled by a registered health practitioner or dietician) which includes those nutrients that have a known hair growth function.
It is also imperative that an ongoing balanced diet of fresh fruit, vegetables and nuts, together with a good protein (meat or fish, milk or cheese) intake be adhered to on a daily basis.
I would also recommend that you go to my website now to discover for yourself the best natural approach [http://hair-loss.achievebetterhealth.com/] to hair loss in women caused by a vitamin deficiency. It is a new, highly effective, well-priced and totally natural remedy which includes all the necessary vitamins for a long-term successful regrowth. Furthermore, it will truly help your restoration with no side effects whatsoever.
A recent clinical survey of many women with a vitamin deficiency causing hair loss, suggests that in most of the cases studied, the main reason for an overall loss or gradual thinning, was due to an improper or inadequate diet.
This resulted in a marked deficiency of some of those essential vitamins and minerals in the body which are absolutely critical for maintaining a healthy scalp and the ongoing replacement of the hair which is naturally lost each day.
What are the essential vitamins you could be lacking?
- Vitamin A is the most essential scalp maintenance vitamin. It is also needed for a number of other functions including normal growth of bones, skin, nails and the protective sheath surrounding nerve fibers.
- Vitamin B3 (Niacin) boosts scalp circulation.
- Vitamin B5 (Pantothenic Acid) prevents strand loss and helps you maintain your usual color.
- Vitamin B6, the most important vitamin for growth is required for protein and red blood cell metabolism, boosting circulation, helping follicle growth and maintaining healthy hair as well as the nervous and immune systems.
- Vitamin B9 (Folic Acid) may cause dandruff, thinning, and could encourage a change of color.
- Vitamin B12 is important to healthy hair growth.
- Vitamin C ensures the good health of capillaries supplying blood to follicles.
- Vitamin E stimulates your intake of oxygen and helps to improve the blood circulation to the scalp.
- Vitamin H (Biotin) is vital for new hair growth and healthy skin and nails.
Could you be lacking in anything else?
It is not just the essential vitamins that are necessary for a healthy scalp. There are also a number of minerals needed for the ongoing maintenance of your beautiful locks. This list would include:
- Magnesium
- Manganese
- Calcium
- Copper
- Iron</li
- Sulphur
- Zinc
And please do not forget there are a number of special herbs that can also contribute so much nutritional goodness to all of our bodily functions. You would need to include these:
- Saw Palmetto
- Evening Primrose
- Horsetail
- Nettle
- Pumpkin Seed Oil
So, what can you do to remedy your condition?
Initially, you should begin and maintain, a specially designed supplementary nutritional program (preferably compiled by a registered health practitioner or dietician) which includes those nutrients that have a known hair growth function.
It is also imperative that an ongoing balanced diet of fresh fruit, vegetables and nuts, together with a good protein (meat or fish, milk or cheese) intake be adhered to on a daily basis.
I would also recommend that you go to my website now to discover for yourself the best natural approach [http://hair-loss.achievebetterhealth.com/] to hair loss in women caused by a vitamin deficiency. It is a new, highly effective, well-priced and totally natural remedy which includes all the necessary vitamins for a long-term successful regrowth. Furthermore, it will truly help your restoration with no side effects whatsoever.
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