Hair health tips
Hair is a filamentous biomaterial that grows from follicles found in the dermis. The human body, apart from areas of glabrous skin, is covered in follicles which produce thick terminal and fine vellus hair.
Most common interest hair is focused on hair growth, hair types and hair care, but hair is also an important biomaterial primarily composed of protein, and keratin. In many human societies, women predominantly grow the hair on their head long while men cut their hair short.
Hair grows everywhere on the external body except for mucous membranes and glabrous skin, such as that found on the palms of the hands, soles of the feet and the lips. Hair follows a specific growth cycle with three distinct and concurrent phases; anagen, catagen and telogen.
The human body has different types of hair, including vellus hair and androgenic hair, each with its own type of cellular construction. The different construction gives the hair unique characteristics, serving specific purposes, mainly warmth and protection.
Hair health tips that will make you hair more healthy and shiny:
Being healthy means you have a healthy hair. So be healthy and have a silky, shiny and healthy hair.
Most common interest hair is focused on hair growth, hair types and hair care, but hair is also an important biomaterial primarily composed of protein, and keratin. In many human societies, women predominantly grow the hair on their head long while men cut their hair short.
Hair grows everywhere on the external body except for mucous membranes and glabrous skin, such as that found on the palms of the hands, soles of the feet and the lips. Hair follows a specific growth cycle with three distinct and concurrent phases; anagen, catagen and telogen.
The human body has different types of hair, including vellus hair and androgenic hair, each with its own type of cellular construction. The different construction gives the hair unique characteristics, serving specific purposes, mainly warmth and protection.
Hair health tips that will make you hair more healthy and shiny:
- You need to have a well balanced diet to keep your hair healthy. Eat plenty of fruits and vegetables, nuts, brown rice, beans and pulses, and you'll have tresses in top condition in no time.
- Use the right shampoo and conditioner for your hair type. You can choose a combo for fine, greasy dry or colored hair. You can also ask some hair specialist products that are made to care especially for your hair.
- Massaging your scalp for a few minutes each day will stimulate circulation and remove dead skin cells, helps to prevent dandruff. Dry scalp can produce more dandruff.
- Having regular trims. Any hair stylist will recommend you visit the salon every six to eight weeks to zap split ends and encourage the hair to feel healthier.
- Reduce the impact of heat styling with good protector spray or balm. Choose a non greasy product that won't weigh your hair down.
- Deep cleanse your tresses weekly to remove any product build up and revitalize your color.
- Eliminate smoking, caffeine and fizzy drinks from your life because it will make your hair grow stronger and longer.
Being healthy means you have a healthy hair. So be healthy and have a silky, shiny and healthy hair.
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