Some people need to carry a glucometer to check their average blood sugar levels.
You need to track your levels some days.
 Some people can see their levels go from 60 to 185.
This may be normal depending on who you are and your lifestyle.
 However, added stress and negative factors can create times where your level could end up as low as 37 and as top as 235.
If this happens a analysis done via a doctor's appointment that can help monitor your blood sugar levels over the next few weeks.
If the analysis comes back normal everything may be alright but you still want to track it for a day.
Some look at it every hour.
If you are constantly having peak highs and very low low, the lows may indicate an alarming problem for you.
What should you do? Your doctor may need to do a test called a Hemoglobin A1c level.
It shows the average blood sugar level for the past three-month phase, and it very well could be a normal thing.
However, because this analysis looks back in time and is an "average" of ambient glucose levels, it might not disclose the sort of changes that one can detect with an at home glucometer.
I If you are concerned with your average blood sugar levels, please continue at home glucometer testing for at least a week.
 Check it three times a day, usually after a meal.
 After this you can take your own data to a doctor.
 If you are still worried about your blood sugar levels or it is shown you have diabetes, you can purchase at home medication to help regulate your sugar levels.