Celery – an anti gout food
Gout generally occurs in the presence of hyperuricemia or increased levels of uric acid in the blood. The ceiling uric acid level in the blood that is still considered healthy is 6mg/dL or 0.35 mmol/L. However, beyond that, it may already impose clinical manifestations evident in gout. To some people affected, the signs and symptoms of gout already hamper their activities of daily living. True to form, if not treated properly, gout may be very debilitating to anyone affected. That is why; there have been a lot of medications available in the market nowadays. Although these pharmacologic therapies work with different mechanisms of action, they all have one goal in mind, which is to reduce the uric acid level in the body to its normal values and thereby eliminating the state of hyperuricemia.
Claims are now mushrooming in the pharmacologic and medical fields alike, that celery can cure gout. However, opinions about this claim vary. Some are convinced whilst some not so. Nevertheless, one thing is for sure: there are still no approved therapeutic claims about celery being an effective treatment for gout.
At this juncture, let us delve into the reasons why celery has been considered one of the most promising treatments for gout. The following are the reasons, so here goes:
• First is the diuretic nature of celery. Diuresis may help in excreting excess uric acids in the body, thereby preventing hyperuricemia. However, there are also a lot of foods that causes diuresis so this cannot be the reason alone.
• Another helpful reason is the presence of 3nB (3-n-Butylpthalide), the substance that gives celery its distinctive taste and smell. Just like Febuxostat, 3nB (3-n-Butylpthalide) may inhibit xanthine oxidase. Xanthine oxidase is needed to oxidise hypoxanthine and xanthine into uric acid. Therefore, without these, uric acid levels are effectively reduced. There have been a research study conducted claiming that arthritis, osteoporosis and gout sufferers taking a celery extract with 3nB (3-n-Butylpthalide) report of a lowered pain intensity and even complete relief from pain during attacks.
• Next is the anti-inflammatory and analgesic or anti-pain properties of luteolin and apigenin, the flavonoids present in celery. Inflammation and pain are two of the most common and evident sign and symptom of gout, therefore with luteolin and apigenin; a great symptomatic relief from gout may be experienced.
• Lastly is the presence of Vitamin C and potassium in raw celery. There have been research studies that Vitamin C may aid in lowering uric acid levels in the body. Potassium, on the other hand is an alkanalizing mineral.
Due to the above characteristics of celery, a number of medical professionals are completely convinced of the wonders celery might bring to gout sufferers. However, their word is still not a guarantee that celery can free someone from the painstaking effects of gout. You might want to try to prove it yourself first or you might opt to use it as an adjunct to your existing treatment regimen for gout.
Claims are now mushrooming in the pharmacologic and medical fields alike, that celery can cure gout. However, opinions about this claim vary. Some are convinced whilst some not so. Nevertheless, one thing is for sure: there are still no approved therapeutic claims about celery being an effective treatment for gout.
At this juncture, let us delve into the reasons why celery has been considered one of the most promising treatments for gout. The following are the reasons, so here goes:
• First is the diuretic nature of celery. Diuresis may help in excreting excess uric acids in the body, thereby preventing hyperuricemia. However, there are also a lot of foods that causes diuresis so this cannot be the reason alone.
• Another helpful reason is the presence of 3nB (3-n-Butylpthalide), the substance that gives celery its distinctive taste and smell. Just like Febuxostat, 3nB (3-n-Butylpthalide) may inhibit xanthine oxidase. Xanthine oxidase is needed to oxidise hypoxanthine and xanthine into uric acid. Therefore, without these, uric acid levels are effectively reduced. There have been a research study conducted claiming that arthritis, osteoporosis and gout sufferers taking a celery extract with 3nB (3-n-Butylpthalide) report of a lowered pain intensity and even complete relief from pain during attacks.
• Next is the anti-inflammatory and analgesic or anti-pain properties of luteolin and apigenin, the flavonoids present in celery. Inflammation and pain are two of the most common and evident sign and symptom of gout, therefore with luteolin and apigenin; a great symptomatic relief from gout may be experienced.
• Lastly is the presence of Vitamin C and potassium in raw celery. There have been research studies that Vitamin C may aid in lowering uric acid levels in the body. Potassium, on the other hand is an alkanalizing mineral.
Due to the above characteristics of celery, a number of medical professionals are completely convinced of the wonders celery might bring to gout sufferers. However, their word is still not a guarantee that celery can free someone from the painstaking effects of gout. You might want to try to prove it yourself first or you might opt to use it as an adjunct to your existing treatment regimen for gout.
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