You will be surprised to know that hair loss and balding are not only associated with men, but it is also associated with many women.
It is becoming a common sight to see women also losing their hair.
It is just that women wisely cover up those areas by wearing wigs and hats.
I am sure all the women out there love to leave the hair loose and flaunt it in front of others.
But what if thinning of your hair and balding is the first thing others notice? So, if you are losing your hair dear friend, you have come to right article.
This article is for men also, after all we are talking about hair.
I will be discussing in this article about what causes hair loss in women and some solutions to stop that.
However, before going to the causes I would suggest you visit the doctor immediately when your hair starts falling out, as that is the key in treating hair loss.
So after all, what causes hair loss in women? In medical terms, hair loss is referred to as alopecia.
Those of you who love to wear those fancy hats and wigs, will have to do away with those as it causes traction alopecia.
Like the name suggests, the hair follicles are pulled by the tight-fitting hats and cannot stand up to this stress and eventually fall out.
I'm sure you as a woman don't want to end up bald.
Its better you avoid those hats and wigs if you want to avoid losing your hair.
The hormonal changes which occur in the body during menopause, thyroid conditions, pregnancy, poor diet and starting birth control pills are usually what cause hair loss in women.
This is the only difference between men and women as far as hairfall go.
Lifestyle also plays an important role in hair falling.
These days many women work and are bound to have the stress related to work.
They even smoke and drink which is also harmful for the hair.
They lead hectic lifestyles both at home and office, which can have an adverse effect not only on their hair but also on their health.
Women also have an over-supply of testosterone, which converts to dihydrotestosterone (DHT), causing hair follicles to die.
You must lead a healthy lifestyle by exercising and getting proper sleep.
Don't over exert yourself, both at the office and home.
Oil and shampoo your hair regularly as it can help prevent hair loss.
Deficiency of Vitamin B12 is the root cause of hair fall.
So, make sure you take in foods like fruits, milk and milk products, almonds, meat, fish, vegetables, soy, and eggs which are rich in vitamins.
I hope I was able to give you an insight on what causes hair loss in women.
Try some of the remedies which I have given above, I'm sure it will help you reduce the hair fall.