Acne outbreaks usually occur during puberty.
During this stage, the sebaceous glands will produce excessive sebum (the oil that moisturizes and protects the skin).
Dead skin cells will be shed rapidly and as the result the sebum can't travel up the hair shaft as usual.
This condition can cause pimple growth.
In addition, clogged pores are also the perfect breeding ground of the skin bacteria P.
acnes.
When there are too many of them, they can cause irritation and inflammation.
So, how does one get rid of chest acne? It's easy! You only need to follow these simple tips: 1.
Practice proper bathing habits.
Bathing is important to wash away dead skin cells and sebum that stick on your skin throughout the day.
You should shower twice a day; don't overdo it.
After sweating heavily, you can shower using warm water and anti-bacterial soap.
It is a good idea to avoid hot water since it can make your skin too dry.
Pat your skin dry after showering.
2.
Be gentle when applying a cleanser (shower gel, soap bar, shower cream, etc).
You are recommended to use your fingertips to apply the cleanser rather than abrasive sponges or shower puffs, and avoid using body scrub.
In addition, make sure that you choose a cleanser which doesn't contain alcohol.
Abrasives can spread chest acne and irritate your skin.
3.
Use an acne cream or gel to get rid of chest acne.
Proper bathing alone can't help you eliminate the skin problem.
You can buy any over-the-counter product on the market.
OTC acne treatments contain powerful substances to eliminate pimples such as recorcinol, sulfur, peroxide, and salicylic acid.
These substances are able to dry up excess sebum, get rid of dead skin cells, kill bacteria and reduce inflammation.
Wait for a few days to see the results since chest acne can't be eliminated overnight.
4.
Keep your fabrics clean.
It is essential to keep your fabrics clean since dead skin cells and bacteria on your skin end up on your clothes.
Your clogged pores can get worse if you wear clothes that you have worn yesterday.
Additionally, wash your clothes using gentle detergents and fabric softeners to avoid irritation.
See a dermatologist if the tips above can't help you get rid of chest acne effectively.
A dermatologist will prescribe you a better variety of medication to eliminate your skin problem.
Please remember that it is better prevent than cure.
I wish you get the healing that you really expect.