Prevention

• Avoid allergy triggers to prevent asthma attacks.Image by Flickr.com, courtesy of Alessandro Valli
  
  Many asthma attacks caused by allergies can be prevented by avoiding known triggers such as dust, animal dander, pollen and other common allergens.
  
  

Diet

• Dr. Edwards recommends boosting the body's immune system and detoxification naturally with whole foods, echinacea, bioflavonoids, essential fatty acids, vitamin C and other dietary supplements.
  
  

Behaviors

• Exercise improves lung function.Image by Flickr.com, courtesy of Ernst Moeksis
  
  Exercise can strengthen the lungs and improve function. Individuals with exercise-induced asthma should start slowly and warm up thoroughly before heavy exertion. Adequate sleep and water can also improve symptoms.
  
  

Surgery

• A relatively new asthma surgery, bronchial thermoplasty, uses thermal energy to reduce muscle in airway walls. In clinical studies, the procedure resulted in improved lung function and reduced dependence on asthma medications.
  
  

Considerations

• Individuals with severe asthma should seek a physician's advice on treatment options. Do not discontinue medications without first consulting a physician.