How to Firm Sagging Skin Naturally
- 1). Make a toner to firm up sagging skin. A good toner will get your blood circulating, and give your skin a fresh, rejuvenated look. Here are a few examples of skin toners that you can make yourself. Slice a whole cucumber and mix if with a half cup of plain yogurt. Gently apply it to your face. Leave it on for 10 minutes, and then rinse it off. Another way to make a natural skin toner is to mix some strawberries together. Leave the mixture on your face for about ten minutes. Vitamin E can also help firm sagging skin. It helps protect skin cells and promotes healing. Just prick open a vitamin E capsule and rub it into your skin.
- 2). Massage your sagging skin. This will help get blood circulating in the area where your skin is sagging. As a result, tissues and muscles underneath the skin will tighten.
- 3). Minimize the appearance of wrinkles. Wrinkles and sagging skin often go hand in hand. And reducing wrinkles can help improve the over all look of the skin. Make your own anti-wrinkle remedy. Mix 2 tablespoons of juice from a sugar cane with 3 teaspoons of tumeric powder. Mix it until it becomes a paste. Let it sit for about 5 minutes. Then gently massage it onto wrinkles and fine lines. Let it dry for about 15 minutes, and then rinse. Another good treatment for wrinkles is coconut oil. Massage coconut oil near your eyes, and on your neck right before you go to bed at night.
- 4). Get adequate daily amounts of vitamin A. Vitamin helps repair and maintain skin tissue. You can get vitamin A from liver, whole milk, eggs, and carrots. The daily recommended intake of vitamin A is at least 700 mcg for women, and at least 900 mcg for men.
- 5). Get adequate amounts of vitamin B. Niacin, which is a form of vitamin B, helps even out the skin tone, and prevents swelling and irritation of the skin. According to research revealed during a conference of the American Academy of Dermatology, vitamin B slows down aging, and prevents sagging skin. The daily recommended intake of niacin is at least 14 mg for women and 16 mg for men.
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