So how do you lose 5 pounds in a week anyway? In this article I'll reveal the secret to rapidly losing 5 pounds in one week and what you can do to lose even more weight permanently! Were you aware that approximately 90% of people who attempt a diet will gain some of the weight back and almost half will gain all of it back! I will explain a simple technique that keeps weight off permanently.
How to drop 5 Pounds in a Week? By using the following 3 recommendations you will see rapid weight loss.
PGX: A carb blocker that binds to the starches and sugars in your diet and prevents them from becoming absorbed into the body.
You need to take this with each meal and especially those at lunch and dinner time.
It is also incredibly effective against blood sugar disorders such as diabetes.
Highly Recommended! Green Matcha Tea: This is easily the most powerful superfood, with all the talk of acai and goji berries most people are surprised to find out that matcha powder contains far more anti-oxidants than any other superfood and most importantly it can burn fat unlike anything else.
Calorie Shifting: This diet is based off of the idea that avoiding calories will only make it harder to burn fat.
So this diet targets your metabolism through eating, this way when you complete the diet you continue to burn fat and will actually burn more fat from eating food instead of starving yourself.
It is a very unique diet system in that it encourages eating a variety of foods to keep your metabolism burning.
Best of all because of this there is no rebound effect and most people keep burning fat, so if you want to lose 5, 10 20+ pounds by calorie shifting, many times you don't even need to complete the full diet to achieve this type of goal.