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How Your Body Can Cure Acne

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When curing acne it's important to remember that in order to cure it, it must be treated both topically and internally.
When you use acne clearing products that are applied to the skin, you are only treating the look of acne and are not targeting what is causing it in the first place.
Using a combination of both natural and over the counter remedies and products will help you clear acne from the inside out, leaving your skin clean and clear of any zits.
Begin treating acne by finding a acne cleansing regimen that works for you.
You will need to experiment with both over the counter and natural products to find which ones are gentle enough for your sensitive skin, yet can provide the results needed to cure pimples.
The reason we are starting with a product regimen rather than an internal one is because looks can be very important and it is understandable you want to look your best.
Acne treatments that you should use on a daily basis are a cleanser that contains salicylic acid, a gentle pore cleansing scrub and a light, oil-free moisturizer that keeps your face soft and non greasy.
If you are experiencing body acne as well, be sure to use a salicylic acid body scrub in the shower and apply an oil-free body lotion afterwards.
If you are looking for natural products that can remedy acne and pimples, try looking for ingredients such as tea tree oil or willow's bark extract.
Both of these natural ingredients are effective in curing acne.
In order to effectively clear acne from your body, you must be aware of what you consume.
Your diet plays a vital role in the look and health of your skin.
Your diet must consist of a balance of healthy foods and must contain plenty of water.
The water helps hydrate your skin and clear out impurities.
Whole grains, fresh fruits and veggies will nourish your body, thus affecting your skin.
Its best to avoid processed foods and foods high in sodium and cholesterol as these can make your acne worse or return if it has been dormant for some time.
Combining a product regimen and a healthy diet will product positive affects in helping you to clear your acne.
As you try new products and new foods, be aware of which ones cause pimples to flare up and which ones help keep your skin healthy.
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