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Natural Cures for Psoriatic Arthritis

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    Probiotics for Psoriatic Arthritis

    • Poor digestion and disrupted bacterial balance in the stomach and intestines is linked to psoriasis. Taking a probiotic supplement to replenish healthy bacteria can help restore the proper levels of intestinal flora. Also try yogurt with added L. Acidophilus cultures.

    Diet and Psoriasis

    • Diet is a key component for treating psoriasis naturally. Avoid processed foods that include flour and sugar. Stick with a whole foods diet. Many individuals with psoriasis suffer from leaky gut syndrome. Fasting for several days and then gradually introducing foods several days apart can help you identify what foods might be causing problems. Chew your food thoroughly to aid proper digestion.

    Acupuncture

    • Acupuncture is a type of Eastern medicine that is becoming increasingly more accepted for many conditions, including reducing arthritis pain. If you're uncomfortable with an alternative practitioner, seek out an M.D. who offers acupuncture.

    Multiple Methods

    • No single natural remedy will completely cure psoriatic arthritis. Holistic methods usually work as part of a larger, more balanced approach. You often need to combine multiple methods such as diet modification and the use of supplements along with other modalities such as acupuncture. It also takes longer to notice an improvement with natural remedies. Patience is important.

    Warning

    • Eliminate alcohol consumption. Even one glass of wine can increase psoriasis symptoms. Plus, an overtaxed liver can worsen psoriasis symptoms.

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