There are three kinds of social anxiety help available for people who suffer from the disorder.
These are self help, professional help and state help.
Self help may well be the answer for many people and I would advocate this approach first.
At least by acknowledging that you have a problem you are straight away tackling the problem.
Self help means finding out all you can about social anxiety.
The first step on this road that I would recommend would be to buy an information product.
Many of these products have been written by experts and their insights will shorten your journey of enlightenment.
Once you have a solid base from which to look about you will be able to delve deeper into the subject.
If you are too timid to explore your problem on your own then the next place to look for social anxiety help might be from a professional in the field.
Your first port of call should be a G.
P.
, not necessarily your own G.
P.
but nonetheless a qualified Medical Practitioner.
He or she will recommend the services of a qualified professional in the field and once you have made a start your problem will be well on the way to becoming history.
Some people may not be in a position to seek out the services of a professional because of the cost involved so the last option to find social anxiety help is the state.
Many fine professionals are employed by the state in this area.
My considered advice would be to make some attempt to solve the problem yourself with the aid of an information product as recommended below.