Thyroid Hormone

• If you are suffering from hypothyroidism, your doctor will likely prescribe thyroid hormone replacement therapy. This will provide your thyroid with the hormone it is lacking. Usually the thyroid hormone replacement is levothyroxine, liothyronine or thyrolar.
  
  

Antioxidants

• Antioxidants protect you from free radicals that can cause harm to your thyroid. Beta-carotene and vitamins C and E can help prevent thyroid cancer. Selenium, riboflavin (vitamin B2), niacin (vitamin B3) and pyridoxine (vitamin B6) are all important for maintaining an adequate supply of thyroid hormone.
  
  

Dietary Fats

• Your thyroid needs omega-3s and omega-6s to function as it should. Linoleic acid and alpha-linolenic acids are helpful and are not produced naturally by your body. You can find them in olive oil, dairy products, and deep sea fish. You can also take fish oil supplements.
  
  

Vitamin A

• Vitamin A is important for your thyroid because it is required in the conversion of thyroid hormone. Plant-based vitamin A, like beta-carotene, is essential.
  
  

Trace Minerals

• Copper and manganese are trace minerals that protect your thyroid from free radicals. Vanadium and magnesium are also vital minerals for thyroid health.