You cannot talk about the problem of sugar cravings or sweet tooth problem without also addressing the issue of weight gain.
Many of the problems in America today are related to our diet.
Nutrition is lacking in most of the diets (meaning what we eat) of Americans today.
Most people think that the only way to lose weight is to go on a diet.
Most diets only work if you stay on the diet plan the rest of your life.
So as a result diet plans are not a very effective way to lose weight.
Wait a minute that is not correct.
Most diet plans are not an effective to keep weight gain from coming back.
As soon as you stop the diet it is like the body responds in some magical way and puts the weight back on with some to spare.
What is the answer? It would be correct for me to say for you to eat three meals per day.
Oh I forgot to say three balanced meals per day! Then exercise aerobically three times per week.
Come on let us hear the moans.
I know all the excuses.
I don't have time to prepare three meals a day and then sit down and eat them.
Exercise!! That has to be a dirty word to many.
Besides even if you did that and did not address your sugar craving or maybe we need to call it a sugar addiction.
Whichever way you prefer to look at it there is a problem that needs to be addressed.
Before we address the issue of sugar cravings per se, let's look at sugar and its negative effects on the body.
Americans now consume on average 156 pounds of sugar per year.
In that amount consumed there are numerous ill effects to the body.
Probably the one we hear about the most is diabetes.
There are many others as listed below: 1.
Immune system suppression 2.
Cholesterol problems 3.
Heart problems 4.
Teeth problems 5.
Headaches 6.
Depression 7.
Etc.
As you can see from this short list there are many and varied problems associated with eating too much sugar.
Oh yes weight gain and obesity.
Since most people do not eat correctly and diet plans become yesterday fad, we need to look at the solution.
There are many individual products that will help you with sugar craving.
To buy them all would cost you a fortune.
Now there is one product that will help you with the sugar craving.
A product called Nutridone was designed to stop sugar cravings.
Thousands of people have used it stop their sugar cravings.
It is not a diet.
It is vitamin mineral supplement.
It helps to support the body functions.
It will not break the habit of consuming sugar but will stop the sugar cravings.
Because it gives you more energy it may also help you to lose weight by actually moving your body more.
If you add some exercise, then you really might lose some weight.
You will also supply your body with the nutrients that the body needs to function properly.
You may even feel better.
Most people do.