Procedures To Cope With Hair Shedding
I understand first hand that dealing with hair shedding can be a dramatic experience. Many people will joke about it and tell you "its just hair" or "you look better with less hair" but knowing that you're losing your hair dose not make you feel any better. It is also torturous to observe helplessly as your head of hair becomes thinner and thinner. This article will concentrate on some reasons why you are losing your hair and reasons for your hair shedding.
Find your hair shedding trigger if you have one. A trigger, an incident in your life that triggers your hair shedding, causes some hair shedding. Severe stress, illness, pregnancy, hormonal imbalances, stopping or starting medications, scalp disease or surgery and anesthesia can all cause hair shedding up to 3-4 months after the occurrence of the event. There are several cases like giving birth or pregnancy where there is no stopping hair shedding and you must wait for it to pass.
But in other cases like taking medications with side effects or scalp or dermatological issues, waning hormones, sometimes addressing and fixing these things can stop or slow the shedding. Reducing Inflammation and Supporting A Healthy Scalp And Hearty Re-growth While Waiting It Out: Although lots of people will worry about the semantics or whether or not they have TE / temporary shedding or AGA / genetic shedding, some of the best treatments for both of them are similar.
Also keep the scalp clean, stimulated and free of hair follicle clogging. Also don't reduce washing of the hair thinking this may stop the hair shedding, if you choose to you may get a build up on your scalp that can turn TE into DHT and make the problem much worse.
Washing with a gentle shampoo and adding natural inflammatory like tea tree oil or emu oil, rinsing with apple cedar vinegar to reduce build up. But remember to alter your routine once in a while, the body will adapt to consistencies and build an immune response to the same old thing month after month.
Please do not count the fallen hairs because this may cause anxiety, it's normal to shed between 50-100 hairs each day but counting your fallen hair will not stop or slow the hair fall, furthermore hair dose not only fallout after you shower or bath hair fall occurs with every part of your day whenever you eat lunch sitting watching a film or just working.
Don't forget to wear the appropriate colored clothing, if your hair is black don't wear white colored clothing as they will be more noticeable to other people and when you're losing your hair, the fewer signs the better. If your hair is blond then do not wear black clothes I know it sounds silly to watch what you wear, however if you are losing your hair you don't need constant reminders from others.
Know that this phase in your own life will quickly pass quite often hair shedding is often times cyclical and comes in waves so better times are coming. Never surrender and give up hope and never stop trying different hair shedding treatments until you find one that works, there's always something new to try and the next treatment that you use may stop and reverse the hair loss.
How do I know this you may be thinking? Because I lived it myself, after I researched my triggers my thyroid, adrenals, hormones scalp issues, hereditary amongst others and after a time I was able to slow my situation and regain a wholesome head of hair.
Find your hair shedding trigger if you have one. A trigger, an incident in your life that triggers your hair shedding, causes some hair shedding. Severe stress, illness, pregnancy, hormonal imbalances, stopping or starting medications, scalp disease or surgery and anesthesia can all cause hair shedding up to 3-4 months after the occurrence of the event. There are several cases like giving birth or pregnancy where there is no stopping hair shedding and you must wait for it to pass.
But in other cases like taking medications with side effects or scalp or dermatological issues, waning hormones, sometimes addressing and fixing these things can stop or slow the shedding. Reducing Inflammation and Supporting A Healthy Scalp And Hearty Re-growth While Waiting It Out: Although lots of people will worry about the semantics or whether or not they have TE / temporary shedding or AGA / genetic shedding, some of the best treatments for both of them are similar.
Also keep the scalp clean, stimulated and free of hair follicle clogging. Also don't reduce washing of the hair thinking this may stop the hair shedding, if you choose to you may get a build up on your scalp that can turn TE into DHT and make the problem much worse.
Washing with a gentle shampoo and adding natural inflammatory like tea tree oil or emu oil, rinsing with apple cedar vinegar to reduce build up. But remember to alter your routine once in a while, the body will adapt to consistencies and build an immune response to the same old thing month after month.
Please do not count the fallen hairs because this may cause anxiety, it's normal to shed between 50-100 hairs each day but counting your fallen hair will not stop or slow the hair fall, furthermore hair dose not only fallout after you shower or bath hair fall occurs with every part of your day whenever you eat lunch sitting watching a film or just working.
Don't forget to wear the appropriate colored clothing, if your hair is black don't wear white colored clothing as they will be more noticeable to other people and when you're losing your hair, the fewer signs the better. If your hair is blond then do not wear black clothes I know it sounds silly to watch what you wear, however if you are losing your hair you don't need constant reminders from others.
Know that this phase in your own life will quickly pass quite often hair shedding is often times cyclical and comes in waves so better times are coming. Never surrender and give up hope and never stop trying different hair shedding treatments until you find one that works, there's always something new to try and the next treatment that you use may stop and reverse the hair loss.
How do I know this you may be thinking? Because I lived it myself, after I researched my triggers my thyroid, adrenals, hormones scalp issues, hereditary amongst others and after a time I was able to slow my situation and regain a wholesome head of hair.
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